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Broken Bones

  • Two essentials tips to revive your old bones and prevent common injuries
  • If you haven't considered the health of your bones for the last few years, keep reading! As you get older, you bones need a little extra care to stay strong and healthy. Use these two essential tips to revive old bones and prevent common injuries. -------------------------------------------------------------- You can dance, bowl, golf, work in the garden and enjoy an active lifestyle for year... ››› more
  • [09 April 2014]
  • Don't let your doctor prescribe THIS osteoporosis treatment! It causes bone fractures
  • A recent study showed that a commonly prescribed treatment for osteoporosis, bisphosphonates, could actually cause broken bones. The researchers ran a national study on 12,777 women 55 years or older. They found that 59 of the women had fatigue fractures in the femur (thigh bone). In other words, these patients had fractures you wouldn't normally expect under normal conditions. And, 78% of thes... ››› more
  • [10 March 2014]
  • Revealed: Four superfoods that'll help your body heal faster
  • Did you know that there are certain foods that that help your body heal? That's right. Getting more of these nutritious foods will help prevent illness and improve recovery should an injury occur. Read on to discover what these four superfoods are… Food plays a major role when it comes to improving recovery. So be sure to get more of these foods if you want your body to heal faster after an inju... ››› more
  • [20 November 2013]
  • Keep moving with Vitamin D
  • If you're struggling with getting around effortlessly and the mere thought of climbing a flight of stairs gets you out of breath, there's a simple nutrient that could make life easier for you. It's vitamin D. Effects of Vitamin D on mobility and muscle strength   Vitamin D is not only significant for strengthening your bones, it’s also vital for your muscle growth, balance and co-... ››› more
  • [28 October 2013]
  • Three ways to speed up recovery when your child breaks a bone
  • The newswires lit up on Monday with news that celeb-tot, Suri Cruise, had broken her arm. While there's no report on how it happened, broken bones are par for the course for most kids. After all, they just love jungle gyms and clamouring over things. And that's why it's important parents know what they can do to help broken bones heal faster… “The harder kids play, the harder they fall. The... ››› more
  • [05 September 2013]



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