Scientists in Taiwan, say as many as 50% of all heart disease related deaths worldwide, come from high blood pressure as a precursor. So for years, researchers worldwide have been desperately trying to find a way to prevent this… And it looks like there may finally be a solution!
There’s one simple way you can control your blood pressure: Exercise
What the Taiwanese researches sa... ››› more
You CAN lower your blood pressure naturally! And it starts by doing a few easy exercises every day. So start doing a small amount of exercise every day to lower your blood pressure without medication.
“A sedentary (inactive) lifestyle is one of the top risk factors for heart disease. Fortunately, it's a risk factor that you can do something about,” says WebMD.
Do exercises in... ››› more
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