Just like your nails, your hair is a window to your overall health and well-being. So what can you do to prevent baldness? Well, it all starts with what's on your plate.
While some foods can shore up your locks, others can wreak havoc. Keep reading for the foods you should avoid for healthier hair.
Four foods to avoid to prevent baldness
#1: Foods high in saturated fats
Foods high in satur... ››› more
If you're losing 50 to 100 strands of hair a day, there's no need to panic - it's completely normal and a part of your hair growth cycle. Your hair falls out so new, healthy hair can take over.
However, if you're losing more hair than you grow and are starting to notice a receding hairline or sparse-haired patches on your scalp, you should consider taking a few precautionary measures to preven... ››› more
Man's obsession with baldness dates back to millennia. Related to your genes and male sex hormones, it's usually caused by genetic predisposition and hormones and follows a pattern of hair thinning on the crown and receding hairlines.
Researchers at Duke's University in North Carolina in the USA were the first to show an association between male pattern baldness and male hormone testosterone.
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For most men, going bald is inevitable. After all, if your father's bald, there's only a 5% chance you won't lose your hair later in life. But don't blame your dad! Studies show you actually inherit the ‘baldness' gene from your mother. And while there's virtually nothing you can do to stop this process, you can slow it down by changing your diet…
Balding “begins with receding hairlines, ... ››› more
Black men get prostate cancer at twice the rate of men from other races, and they're twice as likely to die from prostate cancer. Now, research has found that early hair loss in black men is an early warning sign of prostate cancer. Luckily, there's a natural way to reduce this risk to almost nothing!
Male baldness can be embarrassing, especially if it sets in early.
Now, there’s ... ››› more
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