Back pain can make even the simplest of things difficult. Not to mention put a serious strain on personal relationships. In fact, couples admit that they hold off from having sex when their partner has a serious back problem.
While this is a good idea, if your partner's is on the mend, (in other words, their pain is controllable), you might be ready to give sex another try.
When you do, fo... ››› more
Constipation, diarrhoea, cramps, gas, indigestion, bloating, nausea… Those are just some of the things you have to deal with when you suffer from Irritable Bowel Syndrome (IBS).
But one frequently mentioned and seemingly, unrelated symptom is lower back pain, especially at night.
Read on to find out why your IBS could be behind it…
Two common reasons your back hurts when you ha... ››› more
Just because you have a bad back, there's no reason for you to stop travelling. But back pain does make it a little harder.
And that's why, in lieu of this weekend's Easter long weekend, we're giving you a few tips for making your trip more pleasant and on your back.
To manage your back pain while on holiday, try these seven tips:
Here’s what Chet Cunningham, author of Th... ››› more
Back pain? Give yoga a go.
Multiple studies that the stretching, strength, and flexibility that comes with a yoga class is exactly what you need to relieve back soreness.
And it's not mumbo jumbo either.
A study published in the journal Archives of Internal Medicine, showed that people who did yoga classes are twice as likely to cut back on pain medications for their back pain as peopl... ››› more
Chronic back pain is on of the leading causes for people missing work, high medical costs, disability and issues with quality of life.
And it's one of the most common ailments the general population suffer from.
But the reasons behind chronic back pain haven't been that well understood. Experts always thought it was because of disease, age or injury.
A new study, however, makes a conne... ››› more
Back pain… If you have it, you'll know there are few things that are worse.
But what if, like me, you only suffer from back pain in winter?
What's causing it?
Is it because you spend more time snuggled up on the couch under a pile of blankets?
Is it because you come home from a long day of sitting only to hunch over a rake to clean up the leaves that are in your driveway?
While ... ››› more
Is your pain medication not working as well anymore?
Or, perhaps its side-effects are making you sick?
Why not try natural remedies for pain? You may find they work better than your scripted meds! Here are proven back pain remedies you can try…
Five natural remedies that could soothe your pain and help you reduce your medication dose
These natural remedies for pain could help you ... ››› more
Even just a little pain in your back can leave you in a lot of agony. It can hassle you when you walk, when you sit, when you lie and when you do anything else.
So I can just imagine what it must be like to live with every day chronic back pain!
And while you can't seem to find anything that brings relief, something your haven't thought of could be the solution you've been looking for.
... ››› more
Pain can ruin your entire day.
And even if it's just a sore finger, you always seem to bump it in just the right spot to remind you that you're in pain.
Now, I can just imagine if that happens to me so often, what living with constant and chronic pain is like for you every day.
That's why I went on the hunt to look for some ways that'll provide you with natural pain r... ››› more
When you suffer from chronic back pain, sitting still on a soft couch might be the only thing you want to do. Or it might be the only thing you can do.
But we have news for you!
Getting up and exercising might actually be the best thing for you!
That's right. It's one of the only home remedies for back pain that will really help.
But don't just do any kind of exercises for back pai... ››› more
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