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Back Pain

  • The ONE thing you must do if you suffer from back pain...
  • Orthopaedist Dr Mark Knaub, of Penn State Hershey Medical Center in Pennsylvania, says that approximately eight in every 10 people suffer from back pain at some point. According to Dr Knaub, ligament, tendon and muscle strains or soft tissue injuries top the list of the most common causes of back pain. When you twist, bend, fall or lift heavy objects, these injuries can occur. People who... ››› more
  • [23 August 2018]
  • Relieve painful bloating with these home remedies!
  • While bloating is very common, painful bloating can also be a sign of more serious health problems such as lactose intolerance, celiac disease, gastro oesophageal reflux disease or irritable bowel syndrome. If you think you may be suffering from one of these gut problems, don't fret - you can easily reverse over time them by tweaking your diet and lifestyle. In the meantime, you can relieve the... ››› more
  • [13 June 2017]
  • No, it's not inevitable! An orthopaedist shares the best strategies to keep back pain away
  • Are you part of the 80% of our population who suffers from severe back pain? Do you think that the pain is inevitable just because it's so common - especially in older adults? Well, then, you've got it all wrong... Orthopaedist Dr Mark Knaub, of Penn State Hershey Medical Center in Pennsylvania in the USA, has confirmed that will approximately eight in every 10 people will suffer back pain at l... ››› more
  • [20 January 2017]
  • Study uncovers that back surgery can boost your sex life
  • Ouch! There's nothing worse than back pain. And while it's common in older people, it's never any fun. The condition, which is caused by damage to the muscles and ligaments of your back, can put serious pressure on your spinal nerve roots, causing severe pain in your back and sometimes even legs as well. Luckily, for back pain sufferers, there's a quick-fix solution - back surgery. If you suffe... ››› more
  • [14 December 2016]
  • Say goodbye to back, joint and leg pain with this incredible recipe
  • Some time ago, I read an advice of a military doctor about how to keep your joints in good condition and at the same time eliminate many of the problems associated with them. I checked it on myself, my friends and convinced myself that this recipe was really - a miracle! If you have problems with pain in the joints, back, legs, or neck, this is the recipe for you! The "miracle" recipe that h... ››› more
  • [30 November 2015]
  • Doctors often miss THIS rare infection that's causing your back pain
  • Do you suffer from back pain and not understand why? It could be a spine infection, according to new research. The infection - called vertebral osteomyelitis - could lead to paralysis or even death if left untreated. And here's the scary thing: Doctors OFTEN miss this rare infection. Read on to find out more. Why doctors often overlook spine infections The new study, published in the jou... ››› more
  • [03 August 2015]
  • In pain? Don't reach for paracetamol, until you've read this
  • If you suffer from back pain or osteoarthritis, reaching for paracetamol has probably become a reflex. But researchers out of Australia are warning that you shouldn't do it. Because not only do these common over-the-counter medications do NOTHING to alleviate your pain, they're putting your liver at risk too! Here's what the study found…   Paracetamol: Useless for lower back p... ››› more
  • [02 April 2015]
  • Are you one of the 40% who suffer from shooting back pain? Here's some help for relief
  • 40% of people suffer from nerve irritation in their lower back that cause pain to surge through your buttock and the backs of your legs when you move in a certain way. The common term for this is sciatica pain, and it involves a type of pinched nerve in your back. It can be very painful when you do certain tasks, and it can leave you unable to do anything further until the pain subsides an... ››› more
  • [02 April 2015]
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