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  • Sugar-free diets may cause diabetes, not prevent it!
  • It may come as a shock to you, but staying away from real sugar can actually cause diabetes and not prevent it. Especially when you're replacing it with sweeteners like aspartame! In order to really get your health in check when it comes to the amount of sugar you consume, the idea is balance. So what's the trick to preventing diabetes? In an effort to be healthy, you’re drinking sugar-free c... ››› more
  • [03 February 2014]
  • Study links diet cold drinks to an increased risk of heart disease
  • “The idea of a healthy soft drink may sound like an oxymoron. But to soda manufacturers, it's the hottest trend in the better-for-you category of food and beverages,” says WebMD. But can diet cold drinks really be healthy? If you’re one of those people who like a diet cold drink on the side to go along with your meals, you may want to reconsider. A recent study has found that people who d... ››› more
  • [04 July 2013]
  • Warning: Don't mix medicine with cold drinks
  • It's easy to medicate yourself wherever you are. But if you've been using cold drinks to wash down your medicine, best you stop doing so. News24 Nigeria reports that cold drinks can affect how the tablets are absorbed in your body. Here's why you should rather stick to water to ‘make the medicine go down'… If you’re out with friends and suddenly feel a bit fluey, it’s easy to pop a pill... ››› more
  • [11 March 2013]
  • Put down that daily can of cold drink to avoid becoming a diabetes statistic!
  • More diabetes cases are being diagnosed by the day. Now, a study has found that it's not just obesity but the sheer availability of sugar to blame. Here's the one item you should cut from you diet today to minimise your risk of developing diabetes. A global study has found that the more sugar’s available, the more we eat it.   That’s why obesity is on the rise.   In fact, in... ››› more
  • [28 February 2013]


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