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  • Watch out! “Natural” supplements pose potentially serious health risks!
  • Sure, caffeine powder, red yeast rice and green tea powder extract may seem harmless. But just because these supplements are natural doesn't mean they can't be potentially dangerous… In fact, a new report has uncovered that these as 12 other all-natural ingredients that are found in common supplements can potentially wreak havoc on your health! Elevated blood pressure, liver damage and de... ››› more
  • [01 September 2016]
  • Help treat or prevent heart disease with CoQ10…
  • Your body naturally produces Coenzyme Q10 (CoQ10) to convert food into energy at a cellular level. It's responsible for generating more than 75% of your body's energy! CoQ10 is also one of the most powerful natural antioxidants. These molecules fight the free radicals in your body that cause damage to your cell membranes. If you don't neutralise these, they can lead to chronic heart disease an... ››› more
  • [22 May 2014]
  • Top Swedish cardiologists say: Your favourite exercise could harm your heart
  • Too much high intensity exercise might harm your health, says a recent study posted in the Heart Journal online. Especially if you're a man! It increases your risk of atrial fibrillation, a heart condition that prevents the top part of your heart from beating in a regular rhythm. It can cause heart failure or blood clots. There are many studies that show how good exercise is for your heart he... ››› more
  • [21 May 2014]
  • Use these four natural remedies for relief from the symptoms of atrial fibrillation…
  • Atrial fibrillation is a heart condition in which the top chambers of your heart don't work optimally and in conjunction with the bottom chambers. Essentially, this causes the electrical pulses of your heart to malfunction and your heart will either beat too fast or irregularly. This is called arrhythmia. But you don't have to live with this heart disorder or undergo harmful treatments. Y... ››› more
  • [19 May 2014]
  • New research proves: Singing is good for your heart!
  • A new study has shown that choir singers have an increasingly varied heart rate, which is good news for their hearts! Here's how you can put this brilliant new discovery to use to naturally improve your heart health for the long run… If you’ve ever felt on top of the world when busting out a tune in the shower or your car, it may not just be in your head. New research has shown that you might ... ››› more
  • [16 July 2013]


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