Sure, caffeine powder, red yeast rice and green tea powder extract may seem harmless. But just because these supplements are natural doesn't mean they can't be potentially dangerous…
In fact, a new report has uncovered that these as 12 other all-natural ingredients that are found in common supplements can potentially wreak havoc on your health!
Elevated blood pressure, liver damage and de... ››› more
Your body naturally produces Coenzyme Q10 (CoQ10) to convert food into energy at a cellular level. It's responsible for generating more than 75% of your body's energy!
CoQ10 is also one of the most powerful natural antioxidants. These molecules fight the free radicals in your body that cause damage to your cell membranes. If you don't neutralise these, they can lead to chronic heart disease an... ››› more
Too much high intensity exercise might harm your health, says a recent study posted in the Heart Journal online. Especially if you're a man! It increases your risk of atrial fibrillation, a heart condition that prevents the top part of your heart from beating in a regular rhythm. It can cause heart failure or blood clots.
There are many studies that show how good exercise is for your heart he... ››› more
Atrial fibrillation is a heart condition in which the top chambers of your heart don't work optimally and in conjunction with the bottom chambers.
Essentially, this causes the electrical pulses of your heart to malfunction and your heart will either beat too fast or irregularly. This is called arrhythmia.
But you don't have to live with this heart disorder or undergo harmful treatments. Y... ››› more
If your heart beats too fast or irregularly, you have a heart disorder called atrial fibrillation. It's a serious heart problem that can result in heart failure or stroke.
Your doctor could give your medication to regulate your heartbeat. Alternatively, he could suggest cardioversion. Here's what you should know about it…
Are you getting the one si... ››› more
Atrial fibrillation is a condition in which the top two chambers of the heart don't work cohesively with the bottom two chambers. And this causes a heart disorder called arrhythmia. This is when the heart beats too fast or irregularly.
When the heart beats too fast, it can cause heart failure. And that's why it's critical to keep your blood pressure and heart rate from spiking. Here's how your... ››› more
A new study has shown that choir singers have an increasingly varied heart rate, which is good news for their hearts! Here's how you can put this brilliant new discovery to use to naturally improve your heart health for the long run… If you’ve ever felt on top of the world when busting out a tune in the shower or your car, it may not just be in your head. New research has shown that you might ... ››› more
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