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This spice may improve your sexual performance if you're on antidepressants

by , 26 September 2013

One of the most common side effects of antidepressants is the loss of energy and sexual appetite.

Dr Jonathan Wright believes you shouldn't sacrifice energy and sexual appetite to conquer depression. When it comes to fighting depression and overcoming the sexual side effects of antidepressants, he has a solution.

Saffron may undo sexual effects of antidepressants

The golden spice Saffron, used primarily for cooking, also has great health benefits. It can help undo the sexual side effects of antidepressants. Plus, Saffron can relieve some depression symptoms too.

In recent research this powerful and effective spice has shown to help men overcome sexual dysfunction caused by Prozac.

In one randomised, double blind, placebo-controlled study, 36 men suffering from sexual deficiency caused by Prozac were given either 15mg of saffron twice a day, or a placebo.

At the end of four weeks, 60% of the saffron group achieved normal erectile function. They were also more sexually satisfied.

Saffron may help spice up low moods

Historically, the Persians used Saffron for depression. This early use led to modern-day research into saffron’s effect on mood.

Several clinical trials have shown Saffron may be as effective as common antidepressants. The studies show it may exert its antidepressant activity by increasing the levels of certain chemicals in the brain, including serotonin.

So there you have it. Saffron could be exactly what you need to jumpstart your libido and spice up your mood.

Saffron is readily available in all health shops.

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