Suffer from chronic pain? A new study on eating Asian food could help

Whether it’s a constant headache, debilitating back pain or an old injury come back to haunt you, chronic pain robs you of your productivity, your happiness and your well-being.

If you’re a chronic pain sufferer who’s tried everything – from medication to physio and, in severe cases, even surgery – you may think it’s your lot in life to live on pain killers. But that could soon change thanks to the tasty results of a new UCL study.

Think you need to live on pain killer to deal with chronic pain? You don’t!

By studying Szechuan pepper, a commonly used spice in Asian cooking, researchers say they have a “better understanding of what causes tingling sensations for patients with chronic pain,” explains medicalnewstoday.com.

That’s because the spice, which isn’t a pepper at all, but actually the dried berries of a type of ash, “mimics the sense of touch in the brain. It chemically activates light-touch fibres on the lips and tongue and sends the equivalent of 50 light taps to the brain per second,” adds sciencecodex.com. And scientists believe that by understanding how this works, they’ll be able to find a solution to put chronic pain to bed for good.

But until they do though, it doesn’t mean you have to live on pain killers.

Try this 100% natural chronic pain remedy

According to Dr Jonathan Wright, the natural health specialist behind Nutrition & Healing, supplementing with vitamin D is a great way to deal with chronic pain.

This, after an Arabia study investigated the effects of vitamin D 360 individuals with unexplained chronic low back pain. They found 83% out of the participants had an abnormally low level of vitamin D. But here’s the kicker, 95% of them improved after taking vitamin D for just a few weeks.

And that makes sense. After all, vitamin D is essential for healthy bones.

So while scientists keep digging into their Szechuan pepper discovery, take time out today to get some sun. The vitamin D you get may help you deal with your chronic pain.
 

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