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Say goodbye to a lagging libido with these three natural herbs

by , 28 March 2013

“No one wants to admit it, but for many people a lagging libido is a major problem,” says FSP Health. However, a lagging libido doesn't mean you're no longer entitled to a satisfying sex life. In fact, there are a number of steps you can take to regain the level of intimacy and sexual health you had when you and your spouse were newlyweds. Read on to discover three natural herbs you can use to regain your libido.

You don’t have to spend an arm and a leg on prescription drugs to improve a lagging libido. Instead, advises Dr Jonathan Wright of Nutrition and Healing, use natural options readily available at your local health shop.

“My research files are filled with studies proving the libido-enhancing benefits of herbs,” says Dr Wright.

Use these three herbs to enhance your libido

  1. Muira puama. This exotic herb is derived from a shrub that grows in the Amazon region of Brazil. “Studies suggest that supplements of this herb could increase libido and improve erectile dysfunction,” says Dr Wright.
  2. Ginseng. “Various studies have demonstrated that ginseng has increased serum testosterone levels and improve blood flow to the penis,” explains Dr Wright.
  3. Gingko bilo-ba is also a major aid in improving blood flow, especially through small arteries like the ones in the penis.

What’s the dosage?

You don’t necessarily have to take all these herbs at once. Usually one or maybe a combination of two will do the job.

“The dosage amounts I generally recommend to my patients are as follows: 1,000 to 1,500mg of Muira puama daily; 100mg of Ginseng two to three times daily; and/or 40mg of Gingko biloba three times a day,” says Dr Wright.

In addition to these herbal options, don’t forget diet and exercise. Using these herbs, eating right and exercising will lead to a more fulfilling sex life for you and your partner.

Another natural herbal supplement option you can use is Argi-Vive Plus .It contains all these herbs and many others. For more information on Argi-Vive Plus, contact 0861 114 365 or read more about it here.

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