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Waking up with a hangover is just downright horrid.
While many of us will reach for a pain killer and even more alcohol for that dreaded “the hair of the dog” to get over it, this is prove dangerous to your health.
After all, says Nutrition & Healing’s Dr Jonathan Wright, you shouldn’t use ibuprofen after a heavy night because it’s as hard on your stomach as alcohol is.
Luckily, there's a sweet hangover solution you can try instead.
Honey: A great all natural solution to your hangover
According to the natural health specialists behind Health Bytes, the fructose in honey helps your body break down alcohol faster and turns it into harmless by products that can easily pass through your system.
And, if you want to speed up the process – and feel better, faster – having a slice of toast with honey on it the next morning is even more effective. That’s because the potassium and sodium in bread helps your body cope with alcohol’s toxins faster and more effectively, adds The Telegraph.
So there you have it. Don’t let a great night haunt the next day with a ghastly hangover. Indulge in a slice of toast with honey and you’ll soon feel as right as rain.
