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Naturally overcome erectile dysfunction by “drinking a cuppa”

by , 09 February 2015

One in two men between the ages of 40 and 70 suffer from some degree of erectile dysfunction. But there's a completely natural way to take care of this embarrassing condition.

And what could be more simple than sitting down to a cup of tea to keep your erection hard and strong?

It's true.

More and more researchers are confirming that there's a strong link between using green tea and erectile dysfunction to treat the condition naturally!

Read on to explore the possibilities of boosting your sexual health by "drinking a cuppa"...

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Firstly, let's look into what causes erectile dysfunction?

“Erectile dysfunction, also known as impotence or ED, refers to a man's inability to sustain an erection which is sufficient for sexual intercourse,” writes medicalnewstoday.com.
There's no problem with your sexual desire! But when you do feel the need, you simply can't seem to perform.

And it's usually a problem with the blood flow to the penis. 

If you suffer from high blood pressure or you take certain medications - even common ones like antidepressants or antihistamines - can slow the blood flow you need to get and maintain an erection. 

It's this sudden and large amount of blood delivered to the tissues in the penis that makes it erect. So that's why, when your body can't deliver, neither can you. 

But in most cases, fixing blood flow issues can eradicate erectile dysfunction completely.
And there’s where the link between green tea and erectile dysfinction treatment comes in... 

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Here's how green tea and erectile dysfunction are the perfect match
There is so much literature and evidence to support the health benefits of green tea. The link between green tea and erectile dysfunction explained

And despite lots of research going into the link between green tea and erectile dysfunction, not many people know about it, says medical researcher John Byington in Better Than Ever.

He goes on to say it's the powerful antioxidants in green tea that you use to prevent cancer, heart disease and diabetes that also prevent oxidative stress that can cause erectile dysfunction. 
But it's not only this aspect of green tea that helps eliminate erectile dysfunction.

As a general stimulant, green tea increases blood flow to certain areas of the body (including those of a sexual nature). It has also been shown to possibly inhibit some common diseases or disorders that are likely to prevent a healthy sex life,” explains Byington. 
A study about green tea and erectile dysfinction conducted by the Boston University School of Medicine “found that long-term consumption of antioxidant-rich foods reduces erectile dysfunction,” reports an article on amazing-green-tea.com. 

And you'll find few foods that have the antioxidant power green tea has. 

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Green tea is an antioxidant-rich powerhouse to treat erectile dysfunction

As you know, most ailments and illnesses result from inflammatory conditions within your body. And erectile dysfunction is no different. 

In a healthy individual, a compound in the blood - nitric oxide - plays an important role in being able to get and maintain an erection. It's a compound that causes blood vessels to quickly dilate so that blood can flow more easily. 

But when you suffer from erectile dysfunction, it's usually becasue nitric oxide isn't working properly. 

And it's becasue of inflammation. 

During the inflammatory response, your body releases lots of different chemicals to keep the tissue injury under control. But some of your cells release harmful compounds during this process known as reactice oxygen species (ROS). 

Normally, your body would deal with them efficiently so they don't cause harm, but when you don't have enough antioxidants, these ROSs float around your body. And they interfere with your body's ability to make nitric oxide available to increase blood vessel capacity. And that's why less blood flows to your penis during arousal. 

But becasue there are so many antioxidants in green tea, you can spare yourself this heartache just by drinking a cuppa!

The best solution to treating erectile dysfunction is in a cup of hot green tea
As for how to take your green tea, make sure the product is as fresh as possible (using whole leaf varieties); avoid bottled versions, says foodmatter.com.  And it's also essential you drink it as is without milk. Research is currently underway about how the active ingredients in green tea can bind to the proteins in milk rendering them useless for your body to use. 
So before you opt for prescription medicine to solve your erectile dysfunction problems, harness the health benefits of green tea instead.

Not only could you find yourself more able to perform in the bedroom, but you could also boost your body’s ability to fight cancer and protect your heart too!

  1. http://www.ncbi.nlm.nih.gov/pubmed?cmd=retrieve&list_uids=18331273&dopt=citation
  2. http://www.nature.com/ijir/journal/v19/n3/full/3901523a.html
  3. http://www.webmd.com/erectile-dysfunction/guide/drugs-linked-erectile-dysfunction
  4. http://www.medicinenet.com/erectile_dysfunction_ed_impotence/article.htm#what_is_erectile_dysfunction
  5. http://ijbms.mums.ac.ir/article_3334_391.html

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