Researchers from University College London reveal that, despite our sex-crazed pop-culture, people are having less sex reports bbc.co.uk. The 2012 results showed that people have sex less than five times a month. This is much lower than the 1990 figures which revealed people had sex more than six times a month.
One of the researchers of the study, Dr Cath Mercer, says: “People are worried about their jobs, worried about money. They are not in the mood for sex.”
Since sexual health is an integral part of living a healthy and happy life as well as maintaining healthy relationships, these results are worrying. To help make sure you don’t become part of this statistics, here are a few tips for a healthy sex-life.
Two tips for a healthy sex-life
In 25 “Great sex secrets” revealed: Little known secrets and techniques to help keep sex alive at any age, we reveal a few secrets to keep the fire burning in your love life.
#1 – Supplements your way to sexual health
You don’t have to resort to the ‘little-blue-pill’ to save your sex life. Some of the supplements thought to help with a healthy sex-life include maca, muira pauma, catuba bark, ashwaganda, L-arginine and gotu kola.
#2 – Change things up
When things in the bedroom get boring, your desire for sex is likely to plummet. That’s why it’s important to try change things up every once in a while with new positions and ideas.
Now you have the tools you need for optimum sexual health.