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Try this nifty trick to keep heart healthy foods at your fingertips

by , 02 June 2014

Have you ever quickly nipped into your garden to collect herbs that'll perfectly top off the delicious dish you've just made, only to find that they're brown, withered and have been enjoyed by insects?

Well, you never have to go through this again if you're smart about the way you store your herbs.

And we don't mean you have to resort to drying them!

Here's an incredibly nifty trick from iHerb that you can use to keep your herbs fresh and delicious so you can add them to your heart healthy foods all year round.

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Protect your health and prevent heart problems with herbs

Many of the herbs you grow in your garden are good for your heart health, but they don’t do anything for you when they’re withered and dying.
 
So next time you go into your herb garden and see your lush green herbs, pick them all at once!
 
Not only will it save you from having to run into the garden every time you cook, it’ll mean you can take advantage of your full crop.
 
Then just store them right…

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Your heart and arteries need SCADS OF MAGNESIUM...
 
And lots of us don't get enough in our diets. Broccoli's a fine source of magnesium, but do you eat it every day? SanVia Gold HAS 13 TIMES MORE magnesium than fresh broccoli
Intrigued?
 
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Add olive oil to your herbs to keep them fresh and ready to add to your heart healthy foods

Grab an empty ice tray and fill each section with chopped herbs. Add olive oil to each section, making sure you cover all the leaves.
 
Then put the ice tray into the freezer and let it do it’s thing! Every time you want to use your herbs, simply take a block or two out of the tray and add to your food.
 
There you have it! It’s a great idea to keep your herbs fresh and available to use whenever you need!

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