The nitrates in beetroot juice act directly on the source of your blood pressure
Remember the article
about the affects on your body that high blood pressure
has? It makes the muscle in your arteries bulk up causing the passageway for blood to flow to narrow. Well, the nitrates in beetroot juice cause your arteries to relax, so they don't constantly push against the pressurised flow of your blood. And because your arteries relax, there’s no extra muscle growth in them. So that sorts out the problem with your arteries causing high blood pressure
These nitrates also encourage the flow of oxygen rich blood through your body. By doing that, oxygen reaches all the essential organs like the heart and brain. Both of them need a huge amount of oxygen to function properly.
A cup a day of beetroot juice is enough to decrease your blood pressure
Simply drink a cup of 100% beetroot juice a day and look forward to keeping your heart healthy and your blood pressure at a normal level.
And don’t worry if you notice a change in the colour of your urine and poop says Dr Oz, but that's a harmless side effect.
In as little as eight weeks you could see your blood pressure drop!
Just by applying a few natural solutions to your everyday life
Did you know that a simple, natural way to lower your blood pressure is to eat more celery, garlic and onions?
That drinking green tea exerts a blood pressure-lowering affect that could have you feeling better 30 minutes later.
And, adding cayenne pepper to your food – a powerful vasodilator – helps expand your blood vessels and improves your blood flow thus naturally lowering your blood pressure.
Learn about these and nine natural blood pressure-lowering solutions and feel healthier and more relaxed than you have in years.