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Three in four people suffer from heart disease because they lack this essential nutrient

by , 13 May 2015

When you think of vitamin and nutrient deficiencies, you probably think of things like your hair falling out, your nails becoming brittle and becoming more susceptible to colds and flu.

We bet heart disease doesn't even cross your mind.

But it should.

Studies show that 75% of people with heart disease are deficient in one key vitamin-like nutrient: Coenzume Q10 (or CoQ10 for short).

Read on to discover what this vital nutrient does and how it can protect your heart health.


Coenzyme Q10: The essential nutrient that protects your heart from harm

Coenzyme Q10 is a nutrient is found in every cell of your body.
As you get older, your levels decrease and that means supplementing with it becomes crucial. 
After all, this nutrient not on serves as a vital antioxidant and converts food into energy, but it’s found in high amounts in a healthy heart. 
It’s this that’s led researchers to conclude that that 75% of the people with heart disease have low levels of this enzyme.
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I know it sounds too good to be true, but this readily available mineral really does exist. Its positive effects on the heart appear to be connected with the fact that it boosts nitric oxide in the cells that line the blood vessels.
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Research on coenzyme Q10 and its positive effects on the heart has been under way for decades! 

In fact, there are dozens of studies that show that CoQ10 treatment is highly effective for the early stages of congestive heart failure (within a year or two of diagnosis) when used in high enough dosages. 
And there are good reasons why. 
The first is that it improves the function of the healthy part of the heart (i.e., the part that’s left after CHF damage). 
And preliminary evidence also shows that its antioxidant properties slow the damaging effects LDL (bad) cholesterol has on your heart.
That’s not all though.
Studies by the Copenhagen University Hospital recently revealed that this over-the-counter supplement can cut your risk of dying from heart failure in half! This, as lead study author Prof Svend Aage Mortensen explain, is because: “Supplementation with CoQ10, which is a natural and safe substance, corrects a deficiency in the body and blocks the vicious metabolic cycle in chronic heart failure called the energy starved heart.”
If there was ever a reason to try it, then surely that last study is it. 

But how much should you take to reap its heart health benefits?

Clinical trials have shown positive responses to as little as 30 mg to 50 mg per day and to as much as 400 mg. Because this is a fat-soluble vitamin, CoQ10 works best when chewed with a fat-containing food.
Editor’s note: The research team behind the Natural Health Dossier have recently released an urgent report about the a heart disease scam that generates over R100 billion a year... And may cost you your life. To read this urgent report and discover how you can slash your heart disease risk without drugs, surgery, or mainstream medical intervention, go here now. 

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