You're lucky to be living in a country that grows its very own natural blood pressure medication on a bush! And the rest of the world can't wait to get their hands on it because of its super heart healthy benefits. France even made an attempt at claiming it as their own… Can you think of what it is? It's Rooibos of course! And if there's one thing you do today, you should have a cup of Rooibos!
You won’t find many homes in South Africa without a box of Rooibos tea. And you’re lucky to have it!
published in the May 2010 issue of the journal Public Health Nutrition
, showed Rooibos extract isn’t only good for lowering high blood pressure
; it’s great for overall heart health too!
The Rooibos council undertook to find out just how healthy Rooibos is for you and they weren’t disappointed with the results.
There are tons of health benefits, but the best of all is the role it plays in keeping your blood pressure
low and your heart healthy.
Just by drinking six cups of Rooibos tea a day, your body is able to decrease the amount of fats clogging your arteries, and this helps lower your blood pressure
and improves your overall heart health.
And that’s not all it does for your heart and blood pressure. While Rooibos contains a whole load of antioxidants
, there’s one powerful one that works specifically on your lungs says an article in the European Journal of Nutrition... And through that process, it helps relieve spasms in your lungs and keep your blood pressure down!
Drink a cup of Rooibos tea and real the amazing health benefits
Take advantage of this age old South African tradition and enjoy a cup of Rooibos tea every day. You’ll enjoy all of the health benefits of the tea but most importantly, what it does for your blood pressure and overall health of your heart.
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