HomeHome SearchSearch MenuMenu Our productsOur products Who we areWho we are

These three foods send your cholesterol levels soaring!

by , 16 May 2014

You need to pay close attention to your cholesterol levels as this has a huge impact on your heart health. But you might not know what's causing your levels to skyrocket, even when you've cut butter and unhealthy oils from your diet.

If you, no matter how hard you try, can't seem to lower your cholesterol, it might be because of other cholesterol-containing foods you aren't aware of!

Here are three foods you need to avoid if you suffer from high cholesterol.

All-natural tree bark manages cholesterol without drugs and strengthens heart-pumping activity
Tree bark? This sounds outrageous, but it's true. For hundreds of years, the bark of a specific tree found in India has been used to successfully treat heart conditions. It's considered a well-proven remedy in that country.
And that's not surprising when you consider its amazing properties.
Find out how it works… And so much more. Go here now

Eliminate these foods from your diet to naturally lower your cholesterol 

#1. Oysters: Oysters aren’t unhealthy! In fact, they contain a high concentration of zinc, an essential mineral for many important processes in your body. But they’re high in cholesterol too. Rather eat fatty fish that’s good for you like wild salmon, tuna and mackerel.
#2. Duck: If you think eating duck is healthier than eating beef or pork, you’re mistaken. This because it’s actually a fatty meat and it contains a high cholesterol level. Eat lean chicken breasts instead to still get your daily intake of protein without the added fat.
#3. Ice cream: This delicious treat is on the list of high cholesterol foods for a reason, says healthcentral.com. After all, the basis of ice cream is dairy – an animal product and that’s where cholesterol comes from. If you must eat ice cream, eat a low-fat version or double churned ones that have far less fat in them.
While these are the less common forms of cholesterol containing foods, make sure you know which others you should avoid in your attempt to naturally lower your cholesterol.
Bacon, fast food, cream cheese, caviar, egg yolk and shrimp are all high cholesterol foods.
Reduce your intake of all these foods to keep your cholesterol levels down and your heart health in top shape.
PS: Are you getting the one simple mineral that helps restore normal blood pressure, lowers cholesterol and opens clogged arteries?
I know it sounds too good to be true, but this readily available mineral really does exist. Its positive effects on the heart appear to be connected with the fact that it boosts nitric oxide in the cells that line the blood vessels.
Most people have never even heard of it! But you can, now. Go here and discover all the details on this mineral - and more – on how to fight heart disease and win.

Vote article

These three foods send your cholesterol levels soaring!
Note: 5 of 1 vote

Related articles

Related articles


Health Solutions