The only way to protect your heart from the inside out is through your diet!

You've probably never really had to think about your heart until you suffer from heart problems.

And depending on the diagnosis, it might not be too late to change the state of your heart health!

It's easier than you think…

All you have to do is eat foods that help your heart instead of harm it!

Read on to discover three delicious foods you should add to your diet to help you fight your heart problems.

Boost Heart Health with These 8 Essentials
 
A biochemist at the University of California has identified the eight essential antioxidants to combat heart problems.
 
Antioxidants are a big factor in heart health. They fight free radicals and the oxidation of bad cholesterol. Each of these eight antioxidants specifically strengthens heart health.
 
One can be found in everyday foods like oils, nuts, and meat. It's been shown to reduce heart disease rates by 40%.

And there’s more! Discover all the details on these and more, HERE

Who knew eating heart healthy food could be so delicious?

You need to help your heart heal from the inside. And the best way to do this, without taking dangerous chemical drugs is to make sure you’re getting the right nutrients in your diet.
 
That’s where Mother Nature is so clever. She knows what you need and she’s prepared these foods for you to eat!
 
So add these three tasty foods to your diet to fix your heart.
  Your heart and arteries need SCADS OF MAGNESIUM...
 
And lots of us don't get enough in our diets. Broccoli's a fine source of magnesium, but do you eat it every day? SanVia Gold HAS 13 TIMES MORE magnesium than fresh broccoli
 
Intrigued? Click here to read more on how your can boost your health with this superfood

Eat bananas and avos to keep your heart problems at bay

You probably know about bananas and your heart. But this time we’re not talking about their potassium content. In fact, it’s also that they’re high in magnesium that makes them so healthy. Add a banana to your breakfast and boost your heart health.
 
It’s also not about the omega 3s you find in avos that are good for your heart. It’s also the magnesium content! Just eat half an avo a day and you’re close to getting your daily-recommended amount of magnesium!
 
As you can see, it’s not just the obvious reasons that heart healthy foods are good for you! They also contain a mixture of other ingredients that make them super foods for your health and an easy way for you to keep your heart problems at bay. 

Tags: heart problem, heart healthy food, healthy heart foods, heart healthy diet, preventing heart disease, prevent heart disease, heart health, foods good for your heart, food and nutrition, health foods to eat