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Study reveals just 3 tablespoons of this food could lower your cholesterol levels by an astonishing 10%!

by , 24 April 2013

A study from Iowa State Univeristy's Nutrition and Wellness Research Centre found yet another way to lower cholesterol without drugs. And it's so easy - and tasty - there's no reason not to do it, even if you don't have high cholesterol... Because it can help boost your health in many other ways too.

In the study, just three tablespoons a day lowered the male participants' cholesterol by 10% within three months. Most cholesterol-lowering drugs promise a 10-20% drop in the same amount of time. But, considering their potentially life-threatening side effects, this food becomes sort of a no-brainer.
 
Yes, you read right. You can get these health benefits from a food! I’m talking about flaxseed.

It's already known for its high heart-healthy omega-3 content... And it’s easy to sprinkle on salads, cereals and main dishes. You can find flaxseed at any health shop or health food stockist.

And now there's more good news!

Scientists have recently discovered another superfood that contains:
  • 8 times more omega 3 fatty acids than fresh Atlantic salmon...
  • 5 times more calcium than whole milk...
  • 13 times more magnesium than broccoli...
  • 3 times more antioxidant power than fresh blueberries...
  • More fibre than flaxseed...
  • More protein than soy...
It's called chia seed. And it too can be sprinkled onto any meal, from your breakfast oatmeal, to lunchtime macaroni and cheese, to all kinds of delicious dinners and desserts to...
  • Promote healthy heart function...
  • Maintain healthy cholesterol levels...
  • Keep your blood pressure right where it's supposed to be...
  • Support a healthy cardiovascular system...
Plus:
  • Suddenly, you'll be surging with energy all day long, and sleeping better at night...
  • You've never been more regular, as occasional constipation, diarrhoea, bloating, gas and cramps simply disappear...
  • Weight-control becomes more manageable, as hunger pangs and cravings vanish, and you feel amazingly satisfied...
Find out more about this superfood here...

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Study reveals just 3 tablespoons of this food could lower your cholesterol levels by an astonishing 10%!
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