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Stop that sharp, burning pain that shoots up through your chest - here's how lemon juice can help with heartburn

by , 16 August 2016
Stop that sharp, burning pain that shoots up through your chest - here's how lemon juice can help with heartburn
Heartburn and acid reflux are a very common problem. In fact, around 60% of adults in the United States alone suffer from it!

If you too suffer from that constant burning in your throat and nasty taste in your mouth, you're probably wondering if there's anything you can do about it other than pop pills all the time. The good news is that there is!

Lemon juice offers quick, natural, non-toxic relief for heartburn. Keep reading to learn more.

Lemon juice as a heartburn remedy – how does it work?

Lemon juice has a high pH (of around 2). This makes it an acid stronger than vinegar! Plus, lemon juice is chock-full of nutrients, especially vitamin C. It actually contains more nutrients than apple cider vinegar, therefore making it an excellent choice when you’re in pain.
 
However, just like when you use apple cider vinegar as a remedy, the first dose of lemon juice may not be enough. You may end up having to drink two or more glasses of it, which can be tough. But trust me – it’s still well worth a shot!

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How to use lemon juice as a natural heartburn remedy

It’s simple… all you have to do is juice one organic lemon into a glass. If you can drink it straight, go for it! Otherwise, add in a quarter cup of water and drink it like a shot.
 
Due to the high acidity in organic lemon juice, you might worry about it harming the enamel on your teeth, but here’s the truth – unless you’re drinking it daily, it won’t be an issue.

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