A study conducted in Italy
reviewed the blood pressure
of 119 women for fourth months. Part of the group changed their lifestyle habits in order to lower their blood pressure
. The others changed their lifestyle habits and did one more thing. They took 300mg of grape seed extract every day.
In just one month, the women on the lifestyle and grape seed plan had a 28 point drop in their systolic blood pressure! The women who only changed their lifestyle, on the other hand, only saw an 11 point drop.
And those weren’t the only amazing results of this study! After only four months 93% of the women on the grape seed extract diet showed no signs of having had high blood pressure
Grape seed extract helps your body fight inflammation and thus lowers your blood pressure
So how does grape seed extract do this?
Because these tiny little seeds contain a powerful antioxidant that helps your body produce its own blood pressure controlling compound called nitrous oxide. It's the same substance your doctor will give you in the event of a heart attack!
So you can see, by taking grape seed extract you're able to control your blood pressure naturally. Completely through your body’s own processes. No medications required.
And while it’s obvious you’re able to lower your blood pressure with lifestyle changes only, nature has given you a little secret remedy to help it along.
So be like with the women in the Italian study and make the most of grape seed extract and change your lifestyle too: Eat a healthy diet
, get regular exercise and cut back on alcohol and smoking. This way, you can completely take advantage of grape seed extract’s ability to control your blood pressure.