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Oscar, Emmy, Grammy and Tony award winner Barbra Streisand fights for more funding for heart disease research

by , 17 June 2014

Barbra Streisand has a voice. And not the one you're thinking about. No, this time she's using her voice to make a big impact in the lives of people with heart problems. In particular, this multi-award winning celeb is fighting for more funding for research to find out why women‘s heart problems are different to men.

Why? Because it's something that results in women receiving a much later diagnosis in the progression of their disease. Something that means there's usually little hope for recovery in women compared to men.

This week she was at Capitol Hill with the cardiologist that runs her Women's Heart Center and she had this to say: "The time is now. We cannot let another year pass when another 400,000 of our fellow women die because these disparities aren't addressed."

Can you feel her passion for promoting awareness around heart problems? I hope you do, because you can change your own future health by making this one change in your life...

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Your don’t have to let heart problems be part of your future!

What change?
 
Exercise!
 
But don’t be put off by the word ‘exercise’. Keeping your heart healthy is all about getting moving and increasing your heart rate. It’s not about breaking records!
 
Exercise is all about you and your heart health. Where every little bit counts and it’s about how much you enjoy the exercise that helps you to stick to the routine.
 
How about trying the following to get your heart beating a little faster? (And don’t be shocked if you never considered them to be exercise in the first place!)
 
·         Walk your dogs as often as you can. Run around with them in the park and have fun!
·         Do some gardening. Cover your favourite shrubs to keep the winter chill out and make sure your garden is clean of all the autumn leaves.
·         Always use the stairs instead of the lift or escalator if you can. This can make a huge difference in the number of steps you take every day.
·         Walk through the shopping centre with purpose. Put a more powerful stride in step and get your heart beating a little faster.
 
It’s all about you and your heart. Use every opportunity to get moving and your heart beating. It’s the easiest way to keep heart problems from creeping into your future.
 
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Oscar, Emmy, Grammy and Tony award winner Barbra Streisand fights for more funding for heart disease research
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