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Your heart and arteries need SCADS OF MAGNESIUM...
And lots of us don't get enough in our diets. Broccoli's a fine source of magnesium, but do
you eat it every day? SanVia Gold HAS 13 TIMES MORE
magnesium than fresh broccoli
Intrigued?
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Hidden fat can be the reason you develop heart problems
The hidden
fat we’re taking about it
visceral fat.
This is the fat that accumulates around your organs. And while they need a certain amount to provide protection and cushioning, too much prevents them from doing their job properly.
This is especially true for your heart. Too much fat puts pressure on your heart preventing it from beating properly.
So how do you know whether your organs are suffocating in fat?
You could go for an MRI, but there’s a simple way you can make the assumption from the comfort of your own home.
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Improve your heart health to prevent heart disease and heart attacks by 35%
Superfoods fuel your body with all the essentials you need to live a longer, healthier and disease-free life...
But as healthy as
Superfoods are, it’s important you get the right amount of each
Superfood you choose to eat, to make sure you’re reaping their optimum health benefits.
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Grab a tape measure to determine your risk of fat related heart problems
It’s all in the measurement of your waist.
Grab a tape measure and wrap it around your belly at the level of your belly button. Make sure it’s flat against your skin and you’re not pulling it too tight.
Women shouldn’t have a waist measurement bigger than 90cm and men no bigger than 102cm. If you do, your risk of heart problems shoots up.
Measure your risk of heart problems today and look out for our next article, which will provide tips on how to lower your risk!