HomeHome SearchSearch MenuMenu Our productsOur products Who we areWho we are

If you have a heart problem, experts say it's time to give up refined carbs

by , 14 May 2014

You know that your weight and the health of your heart share a close link. The more weight you carry around, the harder your heart has to work to supply your body with blood. And the more fat you carry around, the more likely your heart is to have fat around it too, making it even harder to pump.

Then there's the link between eating carbs and your weight. If you eat too many carbs without exercising enough, you're likely to put on a significant amount of weight.

So what's the link between carbs and your heart?

Researchers believe that less that 47% total dietary intake should be made of carbs. Doing this will significantly lower your risk of cardiovascular disease.

Not only will cutting down on eating carbs help you to lose dangerous belly fat, also a high risk that may be causing your heart problem, but cutting down on carbs lowers your risk of heart disease directly.

Here's what you need to do:

-------------------------------------------------------------
Are you getting the one simple mineral that helps restore normal blood pressure, lowers cholesterol and opens clogged arteries? 

I know it sounds too good to be true, but this readily available mineral really does exist. Its positive effects on the heart appear to be connected with the fact that it boosts nitric oxide in the cells that line the blood vessels.
 
Most people have never even heard of it! But you can, now. Go here and discover all the details on this mineral - and more – on how to fight heart disease and win.
​-------------------------------------------------------------

To lower your risk of developing a severe heart problem, cut refined carbs from your diet

You don’t have to cut carbs out completely. It’s about eating a well balanced diet where carbs come from good sources, says health.com.
 
Your main source of carbs must be from fruit and vegetables, nuts, beans and legumes. You can also eat a variety of whole-grains to substitute for those starchy carbohydrates like bread and pasta you normally eat.
 
The bottom line to eating a heart healthy diet is to ensure you’re eating the right amounts of nutrition that your body requires. Should you need some extra help with your food choices, speak to your doctor about his recommendations. Your diet is essential to preventing further heart problems and keeping your overall health in check.

PS: This enzyme is so powerful it sends patients with congestive heart failure into remission...
 
This enzyme is one of the top 10 remedies sold in Japan. It's also widely used in part of Europe. And no wonder! It has been used as a treatment for the early stages of congestive heart failure when used in high enough dosages. It actually improves the function of the healthy part of the heart and it also slows the damaging effects of high LDL cholesterol. And although some health-care providers are finally acknowledging its benefits, many people still haven't even heard of it.
 
Why is it not more generally used in this country if it's so effective?
 
The answer is simple.
 
It's not going to make anyone a lot of money. Not doctors. Not pharmaceutical companies. Not the media. Nobody! And let's face it. Pharmaceutical giants don't want their customers to reverse heart damage with an easily obtainable, affordable alternative to their expensive prescriptions. Why would they? It's bad business!
 
But you can find out all about this vitamin-like nutrient and what type of food to eat along with it to make it work best for you. Find out here...

Vote article

If you have a heart problem, experts say it's time to give up refined carbs
Rating:
Note: 5 of 1 vote

Related articles





Related articles


FEATURED



Health Solutions

Resources