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Improve your heart health to prevent heart disease and heart attacks by 35%
Superfoods fuel your body with all the essentials you need to live a longer, healthier and disease-free life...
But as healthy as
Superfoods are, it’s important you get the right amount of each
Superfood you choose to eat, to make sure you’re reaping their optimum health benefits.
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Artichokes’ three-stroke punch for keeping heart problems at bay
The artichoke contains a
rich supply of antioxidants and phytonutrients. Both of which fight inflammation and help protect your heart.
These compounds also keep your arteries strong and help protect them against the effects of
high blood pressure.
Artichokes contain a high concentration of potassium, a mineral that’s essential for keeping your heartbeat regular, says
Fitbie.com. But it’s also important for keeping the salt content in your body at optimal levels. And in doing so, protects you against an elevated
blood pressure.
Then there’s the
high fibre content of artichokes. In fact,
Washingtonian.com says it has a higher fibre content than many other vegetables. And it’s this that helps lower your cholesterol by preventing bad cholesterol absorption into your blood.
But don’t be put off eating them because they look complicated to cook… You just have to know what to do!
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Refuel and take care of your hardworking body every day...
Superfoods will help you:
· Maximise your nutrition to improve your health
· Slow the
ageing process and fight diseases
· Power up your
immune system to prevent
colds and flu’s
· Fight free radicals to reduce your risk of
cancer by 30%
· Improve your heart-health to prevent
heart disease and heart attacks by 35%
· Boost your metabolism to help you burn calories and be energised
Discover how you can refuel your hard-working body and be healthy starting today.
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Add this heart healthy food to your diet
Simply remove the outer leaves like you would a cabbage and steam, boil or microwave it! The heart, or centre most part of the artichoke, is the most tasty.
So use this delicious, healthy food as a diet staple to improve your overall health and fend off heart problems!