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Diagnosed with the heart disorder atrial fibrillation? Use these nine steps to manage it…

by , 18 May 2014

Atrial fibrillation is heart disorder that causes the heart to beat too fast and irregularly. This can result in a stroke or heart failure. Here's how you can manage this heart problem to help avoid complications…


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This enzyme is one of the top 10 remedies sold in Japan. It's also widely used in part of Europe. And no wonder! It has been used as a treatment for the early stages of congestive heart failure when used in high enough dosages. It actually improves the function of the healthy part of the heart and it also slows the damaging effects of high LDL cholesterol. And although some health-care providers are finally acknowledging its benefits, many people still haven't even heard of it.

Why is it not more generally used in this country if it's so effective?

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It's not going to make anyone a lot of money. Not doctors. Not pharmaceutical companies. Not the media. Nobody! And let's face it. Pharmaceutical giants don't want their customers to reverse heart damage with an easily obtainable, affordable alternative to their expensive prescriptions. Why would they? It's bad business! 

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Nine steps to manage your atrial fibrillation heart disorder

When you’ve been diagnosed with this heart disorder, it’s important you get your heart beating normally as quickly as possible again to help prevent heart disease and failure, stroke and damage to your organs. Here are nine steps to help you regulate your heart beat:
  1. Avoid stimulants: Stay away from coffee, alcohol, tea and fizzy drinks.
  2. Check with your doctor before self-medicating: Some medications, including natural supplements and over-the-counter medicine, like cold and flu syrups and allergy tonics, could increase your heart rate. Some medications can also interact with your heart medication. Always check with your doctor before taking any medication.
  3. Lose weight if you need to: Being overweight or obese put extra strain on your heart.
  4. Reduce stress: Researchers found that 54% of people that suffer from atrial fibrillation, are highly stressed. See a psychologist and find practical ways to reduce your stress, like doing yoga, meditating and exercising.
  5. Stay hydrated: Dehydration increases the production of the stress hormone, cortisol which can increase your heart rate. Drink two litres of water per day.
  6. Stop smoking: Smoking cigarettes causes your heart to race. Smoking also causes chronic heart disease.
  7. Lower your cholesterol: If your cholesterol is high it can aggravate atrial fibrillation.
  8. Have a proper medical checkup: Atrial fibrillation can result from other health condition, like sleep apnea and hyperthyroidism. Go for a full check-up to rule these secondary causes out.
  9. Lower your blood pressure: If your blood pressure is elevated, lower it to keep it from making your heart rate irregular.

In as little as nine weeks you could see your blood pressure drop!

Just by applying a few natural solutions to your everyday life
Did you know that a simple, natural way to lower your blood pressure is to eat more celery, garlic and onions?
That drinking green tea exerts a blood pressure-lowering affect that could have you feeling better 30 minutes later.
And, adding cayenne pepper to your food – a powerful vasodilator – helps expand your blood vessels and improves your blood flow thus naturally lowering your blood pressure.
Learn about these and nine natural blood pressure-lowering solutions and feel healthier and more relaxed than you have in years…

Reduce your risk of this heart condition ruining your health with these nine steps

Work with your doctor to tackle these nine steps to normalising your heart rate so your atrial fibrillation doesn’t escalate and ruin your health.  

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Diagnosed with the heart disorder atrial fibrillation? Use these nine steps to manage it…
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