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Depression is as dangerous as high cholesterol and obesity for your heart!

by , 17 April 2018
Depression is as dangerous as high cholesterol and obesity for your heart!
It's well-known that having high cholesterol and being obese are two top risk factors for cardiovascular disease. As it turns out, depression is as big a risk factor, according to a study published in the journal Atherosclerosis.

“There's little doubt that depression is a risk factor for cardiovascular diseases,” explained researcher Karl-Heinz Ladwig. “The question now is: What's the relationship between depression and other risk factors like tobacco smoke, high cholesterol levels, obesity or hypertension - how big a role does each factor play?”

To answer this question, a team of German researchers looked at data from 3,428 male participants between the ages of 45 and 74 years over a period of 10 years and compared the impact of depression on cardiovascular disease with the four main risk factors. Here's what they found…

Cardiovascular disease is the number-one killer throughout the world

According to statistics, cardiovascular disease accounts for about one in three deaths in America.
Depression is also prevalent around the world. It affects approximately 14.8m Americans each year. Previous studies have found that depression increases the risk of heart attack fourfold.


For over 20 years, the health profession has been flat out wrong!

Discover the real secret behind 'The French Paradox'

And why you too could eat fine cheese, tasty fillet and enjoy perfect Merlot every day

The French are renowned for their high fat diet.
From buttery croissants and double-thick cream to duck fat, liver paté, decadent sauces and soft, oozy Camembert. Not a meal goes by where they don’t indulge foods rich in heart-clogging fat.
But here’s the surprising thing:
Their hearts are amazingly healthy!
In fact, according to the World Health Organisation, the average South African is three times more likely to suffer from heart problems than the French.

Even more surprising, their heart health stats are the third lowest in the world – just behind Korea and Japan. 
How do they do it? 

Find out here, PLUS, how you can trim down by enjoying your food...


Study finds that accounts for around 15% of deaths from cardiovascular disease

After comparing the impact of depression on cardiovascular disease to the impact of smoking, high cholesterol, obesity and high blood pressure, the researchers came to the conclusion that depression accounts for roughly 15% of deaths from cardiovascular disease.

“That’s comparable to the other risk factors, such as hypercholesterolemia, obesity and smoking,” said Ladwig. These risk factors cause 8.4% to 21.4% of deaths from cardiovascular disease, the researchers noted.
“Our investigation shows that the risk of a fatal cardiovascular disease due to depression is almost as great as that due to elevated cholesterol levels or obesity,” Ladwig added. The researchers found that only smoking and high blood pressure were associated with a higher risk of cardiovascular disease.

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