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Refuel and take care of your hardworking body every day...
Superfoods will help you:
· Maximise your nutrition to improve your health
· Slow the
ageing process and fight diseases
· Power up your
immune system to prevent
colds and flu’s
· Fight free radicals to reduce your risk of
cancer by 30%
· Improve your heart-health to prevent
heart disease and heart attacks by 35%
· Boost your metabolism to help you burn calories and be energised
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How you drink alcohol can lead to heart problems
The combination of all the ingredients in the energy drinks when combined with alcohol is what causes
heart problems. Because your body prioritises alcohol metabolism over the ingredients in the energy drink, ingredients like caffeine, sugar and guarana simply float around your system waiting for their turn for digestion. And this is what causes an exponential effect on your heart.
Your heart begins to beat faster and skip beats. You’ll feel the palpitations in your chest because of it, reports the
Daily Mail. You’re six times more likely to feel your heart skip beats compared to those drinking beer, for instance.
And while palpitations on their own may not be something to worry about, researchers report that your risk of suffering from a heart attack significantly increases for up to an hour after drinking a combination of alcohol and energy drinks.
So what should you drink instead?
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Improve your heart health to prevent heart disease and heart attacks by 35%
Superfoods fuel your body with all the essentials you need to live a longer, healthier and disease-free life...
But as healthy as Superfoods are, it’s important you get the right amount of each
Superfood you choose to eat, to make sure you’re reaping their optimum health benefits.
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Drink alcohol responsibly to prevent heart problems
First and foremost, always be responsible when drinking alcohol. Drink in moderation and choose types that contain the least alcohol per volume.
If you intend drinking stronger types, refrain from mixing them with energy drinks and rather mix them with a soda or water where possible.
Protect your heart and be aware of your health when you’re out having a good time.