If you're having a tough time controlling your high blood pressure, this little secret is going to brighten up your day - AND lower your blood pressure - naturally!
Millions of people suffer with high blood pressure. And many are taking potentially harmful diuretics, beta blockers and ACE inhibitors to manage this potentially lethal condition…
If this describes you, it's time you learned ... ››› more
Your nose blocks up, your head feels like a bag of lead, and the chills send you straight back into bed.
There's no mistaking, the common cold is a nuisance.
But if you have heart trouble, you're 13 times more likely to suffer a heart attack straight after a cold, so it's important to avoid getting sick this winter.
Find out more below... Study shows a cold could bring on a heart attack..... ››› more
You've been warned that saturated fats, obesity and smoking are the major culprits of high cholesterol... But there are five other 'hidden' culprits that you're less likely to know about.
I think you'll be surprised at these!
Keep reading... Stealth causes of high cholesterol you need to watch out for...
1. Too much exercise
While a sedentary lifestly is a well-known cause of high chol... ››› more
Usually, you'll read articles cautioning you to eat the whole fruit instead of drinking fruit juices.
That's because fruit juice is high in sugar and doesn't contain the fibre that you get when you eat the whole fruit.
But there's one fruit juice your heart will benefit from - read about it below... The fruit juice your heart will thank you for...
One study on mice with elevated choleste... ››› more
If you have high blood pressure or circulation issues, you'll want to know about a natural nutrient found in meat, fish, poultry and dairy products that could help your heart AND your love life.
Keep reading... This natural nutrient turns into a useful gas in the body
It's called arginine, and it's produced by nearly every cell in the body.
It helps with wound healing, kidne... ››› more
You've probably heard numerous reports claiming that eggs are too high in cholesterol. But, the truth is, eggs cooked in most ways (except one) isn't likely to increase cholesterol or cause any damage to your heart.
Find out below how this 'egg myth' started out and which way NOT to cook eggs so you can keep enjoying this nutritious food... How the 'egg myth' started out...
Almost 10... ››› more
If you're concerned about your heart health and the thought of taking more pills makes your stomach churn, you'll be glad to know there's something you can add to your breakfast every morning to help make your ticker healthier.
It doesn't taste bad, it's not a pill, and it could transform your health.
Read on to find out more... Three benefits of chia seeds for your heart...
#1: Lower b... ››› more
If your doctor has told you to take statins to lower your cholesterol to prevent a heart attack, you may feel like you have no choice.
And, if you keep abreast of health news, you'll have read that statins increase your risk of getting cancer. But how real is this really - and why?
Read below what actually happens to your body when you take statins. Also discover some alternatives to statin... ››› more
A new study out of Canada found that if you make just one tiny change to what you eat for breakfast each morning, you could slash your LDL cholesterol by as much as 23%.
Not only this, the researchers also found that this one ingredient also reduces non-HDL cholesterol and apolipoprotein B (apoB).
This is big news because for every 1% drop in serum cholesterol, there's a 2% reduction in hea... ››› more
Hydrochlorothiazide is a drug prescribed for blood pressure, diabetes, water retention and osteoporosis. Some of it's common names include HydroDIURIL, Microzide, Esidrix, Oretic, Amturnide, Tekturna HCT, Moduretic, Tribenzor, Exforge HCT, Lotensin HCT and Ziac.
Find out more... Study shows hydrochlorothiazide can increase the risk of skin cancer
From 2004 to 2015 Danish researchers looked a... ››› more
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