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How a herb and a garden weed can improve urine flow and reduce prostate size...

by , 13 March 2020
How a herb and a garden weed can improve urine flow and reduce prostate size...
Finasteride, the drug prescribed for Benign Prostatic Hyperplasia (BPH) can take up to three months to work and could lead to reduced libido or impotence.

Find out below about a herb and a garden weed that can help reduce prostate size and ease urinary difficulties without side effects...

Saw palmetto works just as well as many conventional drugs but without the side effects...
 
The herb saw palmetto (Serenoa repens) has been used by Native American Indians to treat urinary tract problems for centuries. Clinical trials have found that it works as well as finasteride for BPH, without the drug’s undesirable side effects.

In a randomised international study of more than 1,000 patients, both Saw Palmetto and finasteride relieved BPH in two thirds of cases, but saw palmetto worked faster and resulted in far less problems regarding sexual function, decreased libido and impotence.

Another trial involving 811 men revealed that saw palmetto is just as effective as the alpha-blocker tamsulosin in reducing symptoms too. But, seven times as many patients in the tamsulosin group complained of “ejaculation disorders”.

The results of a placebo-controlled trial in China bear out these earlier testimonies to saw palmetto’s effectiveness. After just 12 weeks of treatment with saw palmetto, men with BPH had significantly better urinary flow rates and almost 40% of those treated had a measurable reduction in prostate size, compared to just 2% in the control group.

Saw palmetto is a rich source of sterols, which block the production of DHT – a potent hormone which stimulates the growth of the prostate gland. It also blocks the effect of male hormones such as testosterone and relaxes the muscle fibres within the prostate, allowing urine to flow more easily through the urethra. The recommended treatment dose is 160-200mg twice a day.

Keep reading...

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Add this garden weed for prostate relief 
 
The common stinging nettle (Urtica dioica) has a long history of use when it comes to increasing urine flow and relieving BPH symptoms. Nettle helps reduce DHT (a potent hormone which stimulates the growth of the prostate gland) production and prevents the hormone from binding to receptor sites on prostate cells.
 
A published review of studies revealed that at least four double-blind clinical trials have confirmed the efficacy of nettle root in treating BPH symptoms.

In one randomised, double-blind crossover trial involving 620 men, an impressive 81% of those taking nettle root reported a real improvement in their BPH symptoms after six months, compared with just 16% of the placebo group.

What’s more, men taking nettle root had improved urine flow rates, more efficient bladder emptying and measurable reductions in prostate size, while those taking placebo showed little or no change.

Take 600mg to 1,200mg per day of dried nettle root extract, or as advised by the manufacturer since the strength of extracts can vary.

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