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BPH prostate: How to manage it with and without treatment

by , 23 August 2017
BPH prostate: How to manage it with and without treatment
It's a natural part of ageing: When a man reaches about age 25, his prostate begins to grow. This natural growth is called BPH prostate and is the number-one cause of enlarged prostate. While BPH prostate is a benign condition that doesn't cause prostate cancer, these two prostate problems can coexist.

In 60% of men with BPH prostate, they don't develop any symptoms. However, the remaining 40% develop symptoms such as a weak urine stream, a sense of incomplete emptying, more frequent urination and leaking or dribbling, which can make life miserable.

If you're one of these men with BPH prostate who've developed symptoms, you may seek treatment. Read on to learn about BPH prostate treatments and tips to manage the condition.

Treatments for BPH prostate are constantly improving…

Doctors and patients now have more BPH prostate treatments to choose from. So if one doesn’t do the trick, they can simply try another. Furthermore, due to some refinements, surgical treatments are safer, more effective and have fewer side effects than in the past.
That said, you don’t have to opt for treatment if you have BPH treatment. In fact, there are lots of things you can do on your own! If you symptoms aren’t bothering you, watchful waiting is the best way forward. Watchful waiting refers to close monitoring to make sure complications don’t develop, but it doesn’t involve any treatment.
If you have troubling symptoms, you should consult your doctor, who will be able to recommend a combination of lifestyle changes and medications to relieve the worst symptoms and prevent the need for surgery.

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Quick tips to help manage BPH prostate symptoms

  • Manage your stress levels: When you’re stressed, you tend to urinate more frequently. To reduce your stress levels, practise relaxation techniques such as breathing exercises or yoga.
  • Take your time when you urinate: Empty your bladder completely when you go to the bathroom – there’s no rush! This will reduce the need for excessive trips to the toilet.
  • Avoid drinking any fluids at night: You should particularly avoid caffeinated and alcoholic drinks, as they both affect the muscle tone of your bladder and stimulate urine production.
For more on advances on the treatment of BPH prostate, have a chat with your doctor.

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