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  • Did you know you're influencing your genes?
  • Did you know you're influencing your genes?
    Today I want to explore the 6th pillar that provides the foundation for a thriving life. This topic is what makes you who you are. What makes you "YOUnique"… This principle shows that we're molding future generations...  Epigenetics is the study of how your behaviour and environment influence and affect the way your genes work. This is what makes you unique.  Even if 99.9% of two... ››› more
  • [19 July 2021]
  • Are you moving forward?
  • Are you moving forward?
    Hello, Reinhard here. For some time now my motto has been “keep-moving”. With this I mean that in order to thrive you should always be moving forward, towards something. Whether it's a goal, outcome or something else that you value. For me it includes moving forward mentally, emotionally as well as physically. In this email, I will focus on physical movement... "The biggest threat w... ››› more
  • [08 July 2021]
  • Two antidepressants linked to higher risk of C. difficile...
  • Two antidepressants linked to higher risk of C. difficile...
    Scientists tested 10 different antidepressants and found that two of them increases the risk of C. difficile. C. diff, officially known as Clostridioides difficile, is a bacterium that causes severe diarrhoea and colitis (chronic inflammation of the colon). Study highlights risk of this potentially lethal infection...   Even mild C. difficile infections can quickly progress to fatal disease ... ››› more
  • [08 July 2021]
  • One vitamin - multiple benefits: dementia, depression, diabetes and more...
  • One vitamin - multiple benefits: dementia, depression, diabetes and more...
    Vitamin D - it's important for so many functions in your body, yet there are so many people who are deficient in this vitamin. Scientists estimate this figure is as high as a billion people worldwide. But remember, there are different levels of deficiency - and even if you're not deficient in this vitamin to the point where it's obvious, you could still be on the normal-low side of it - whi... ››› more
  • [05 July 2021]
  • 3 Natural nutrients that help reduce erectile dysfunction...
  • 3 Natural nutrients that help reduce erectile dysfunction...
    If you suffer from a chronic condition, like heart disease, diabetes or high blood pressure, you can experience a dip in your sex drive... Other reasons include stress, or emotional pressures and reduced blood flow to the penis. It's really nothing to be ashamed of, ED affects up to a third of all men. If you're not under a lot of stress and you notice a change in your sex drive or perfo... ››› more
  • [01 July 2021]
  • What does it take to thrive?
  • What does it take to thrive?
    I've started looking forward to Wednesdays, the day we get to read Reinhard Korb's wise and helpful tips to achieve a happier and more fulfilled life... He's a certified Neuro, Meta, Stress, Wellness and Fitness & Nutrition Coach... And, today, he's going to take us a step further on a journey to thriving in life... "Who wouldn't want to experience life like this?" Hi, Reinhard here.... ››› more
  • [01 July 2021]
  • Do you get heart palpitations? These foods could help...
  • Do you get heart palpitations? These foods could help...
    Heart palpitations are when you feel your heart beating inside your chest... When heart palpitations are combined with an elevated heart rate, it could be a sign of an underlying heart condition, and even kidney disease. It means you heart doesn't have enough time to rest and refill with blood, so it only pushes out little bits at a time. And that's not good for your heart or your organs. ... ››› more
  • [01 July 2021]
  • Relieve pain, stress and more with rosemary..
  • Relieve pain, stress and more with rosemary..
    Since ancient times, people have been using Rosemary oil medicinally. And for good reason - see below how this aromatic herb can help improve your health... Five remarkable benefits of rosemary oil... #1: Treats indigestion Rosemary oil can greatly assist with digestive problems, including indigestion. It’s also effective in treating stomach cramps and bloating. Some research shows that... ››› more
  • [01 July 2021]
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