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  • Is all that pressure to get enough sleep keeping you awake... or WORSE?
  • Is all that pressure to get enough sleep keeping you awake... or WORSE?
    You know you need 7-8 hours of quality sleep EVERY night and if you don't get that - you're at risk for a whole host of illnesses... But all you can do is toss and turn at night, stare at the ceiling and worry... worry... worry... And the combination of worrying about life, and worrying that your worrying is keeping you from your precious sleep just compounds... Until you decide you're go... ››› more
  • [21 June 2019]
  • Avoid this painful disease and save your eyesight!
  • Avoid this painful disease and save your eyesight!
    If you've had chickenpox, the virus is lying dormant in your nerve tissue and brain. And, this predisposes you to shingles, a painful condition that can affect the eyes and cause blindness. Find out more about it below... Who is at danger of getting shingles? Some peope are at greater risk of getting shingles: * Those over the age of 50 * Undergoing chemotherapy or radiation * Taking s... ››› more
  • [13 June 2019]
  • 6 Foods to eat and 6 foods to avoid if you have a swollen prostate...
  • 6 Foods to eat and 6 foods to avoid if you have a swollen prostate...
    If you have a bothersome prostate, you're desperate to minimise symptoms. They're a nuisance to anyone's schedule and can be embarrassing at times. As with all health conditions, there are foods that can help you reduce your symptoms and some that will aggravate them. Read on below to find out which to eat more of and which to avoid... Prostate-friendly foods to eat more of Fatty fish - ... ››› more
  • [31 May 2019]
  • Pack any of these 6 foods to keep your energy high all day!
  • Pack any of these 6 foods to keep your energy high all day!
    If you have a busy schedule, you'll have limited time to stop to consider what to eat during the day. So, the best is to prepare your lunch and snacks the night before. Keep reading to discover 6 foods you can pack that will keep your energy levels high throughout the day so that you can achieve everything you set out to do... 6 Foods to pack for the day when you're determined to achieve g... ››› more
  • [30 May 2019]
  • How to reduce colds by 28% and other infections by as much as 80%...
  • How to reduce colds by 28% and other infections by as much as 80%...
    Are you dreading those winter colds... the stuffy blocked nose, the pounding in your head, and the endless boxes of tissues...? Well, researchers recently found that there's one thing you can do, that won't cost you a cent, that could reduce your colds by 28% and other infections by as much as 80%! Keep reading to find out what it is... Foods that help you live cleaner and healthier In ... ››› more
  • [06 May 2019]
  • This fruit juice is essential for men with prostate cancer...
  • This fruit juice is essential for men with prostate cancer...
    For the last 70 years, doctors have believed that too much testosterone leads to prostate cancer. But emerging science proves that the reverse is actually true. As you age, your testosterone levels naturally decline. And more and more doctors now believe this hormonal shift is one of the biggest causes of prostate disease. But it's not just lower levels of testosterone that cause prostate pr... ››› more
  • [06 May 2019]
  • If your BPH supplements aren't working, it could be this other problem...
  • If your BPH supplements aren't working, it could be this other problem...
    There's no mistaking, it's essential to go for regular prostate checkups to make sure you are free from cancer. But, if that has been ruled out and your BPH medication or supplements aren't working, it could be a related problem. Find out more below... This problem has similar symptoms to Benign Prostatic Hyperplasia (BPH)... Some men may suffer what they think are typical BPH symptoms (fr... ››› more
  • [29 April 2019]
  • Foods that protect your cells from damage and keep disease away...
  • Foods that protect your cells from damage and keep disease away...
    Have you heard of antioxidants? They're natural compounds that protect your cells against the effects of free radicals. Your body produces free radicals as a by-product when it breaks down food. Free radicals can also build up in your body when you're exposed to pollution, peticides and radiation. Nobody is immune to the harm caused by free radicals. They lead to heart disease, cancer and... ››› more
  • [25 April 2019]
  • 3 Herbs for more satisfying sex...
  • 3 Herbs for more satisfying sex...
    Have your sexual fantasies started to fade and wither into the day-to-day mundane? Are you struggling to lift yourself out of the gloom - enough to feel aroused... to sweep your lady off her feet... to really feel alive again? Keep reading to find out about three herbs that could change all this for you... Your 1-2-3 solution to rushing through the day so you can get home to some fun in the ... ››› more
  • [24 April 2019]
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