If you suffer with Benign Prostatic Hyperplasia (BPH), you could be contemplating surgery to get some relief from the constant urgency to urinate.
Unfortunately, surgery comes with risks as does Transurethral Resection of the Prostate (TURP)... Side effects associated with prostate surgery, TURP and BPH drugs...
It seems like there is a lot of choice when it comes to treating an enlarged ... ››› more
Sleep - it's the way the body and mind rest and rejuvenate, ready to tackle the next day - but it's also when you're most prone to 5 poisons in your bed... The chemicals in your bed that are toxic...
The last thing you think about when you get into your comfy bed at night is that it could make you sick and even kill you!
Whether you sleep on a polyurethane bed or memory foam mattress, ch... ››› more
PTSD can hold you back from recovering after a terrifyng experience. Flasbacks, nightmares, insomnia, anxiety and a general sense that all is not well.You can't cope with life in general and you can't adjust.
If find yourself in this situation, you medicinal marijuana may help. Marijuana could help you replace your bad memories with good ones...
THC, the active chemical in marijuana has be... ››› more
Melatonin is a hormone your body produces which regulates your wake-sleep cycle. The more melatonin it makes, the better you will be able to sleep...
If you struggle to fall asleep or you're not sleeping through the night, it could mean your body isn't making enough melatonin. 7 Ways to improve your sleep by increasing your body's ability to make more melatonin - naturally!
Your body s... ››› more
Roughly about 2000 years ago, a Chinese herdsman took his herd of goats up a mountain to graze.
After a while, he noticed heightened sexual activity in the herd but he didn't think too much about it.
A few days later, he took the herd up to that same place again - and soon after, the goats started mounting each other again.
That's when the herdsman put two and two together and before lo... ››› more
If you suffer from BPH, or Benign Prostatic Hyperplasia, you know the discomfort of having to run to the loo all the time.
A swollen prostate squeezes your urethra, making it hard to urinate.
You may be taking a drug called 5α-reductase inhibitors to alleviate the swelling.
It's been known for years that this type of drug can kill your libido and even cause erectile dysfunction.
B... ››› more
If you struggle to sleep, you'll know what it's like to count down the hours until you can finally go home again - to sleep!
Night after night, you collapse in bed and hope for a better night's sleep - and day after day, you feel tired and worn out...
But that's not the worst of it.
Scientists have found that sleep problems can lead to heart problems and increase your risk for stroke.... ››› more
Anaemia refers to a condition in which there is not enough red cells in your blood. Red blood cells play an important role in the body - they carry oxygen to the body's cells.
There are two types of anaemia - one is caused by a lack of iron, and the other by inflammation. While a lack of iron is easier to diagnose, anaemia from inflammation is more commonly missed.
And this could be f... ››› more
You're no doubt familiar with the little blue pill pharmaceutical companies manufacture to help men maintain an erection...
It's been a cash cow for years for the industry.
And, wanting to build on this 'winning' idea, a pharmaceutical company manufactured a little 'pink' pill recently for women.
It promised to boost women's desire and 'turn a desert into a great big happy oasis'.
Bu... ››› more
When you hit your 40s, your body absorbs less protein and in turn, makes less muscle. You have to work harder at looking firm than you did in your younger days.
But, don't despair - a new study has shown that two natural nutrients could put a halt to muscle loss - even if you don't live at the gym 24/7! More muscle, less food!
If your muscle is turning to flab, you'll be happy to kno... ››› more
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