Are you dreading those winter colds... the stuffy blocked nose, the pounding in your head, and the endless boxes of tissues...?
Well, researchers recently found that there's one thing you can do, that won't cost you a cent, that could reduce your colds by 28% and other infections by as much as 80%!
Keep reading to find out what it is... Foods that help you live cleaner and healthier
In ... ››› more
For the last 70 years, doctors have believed that too much testosterone leads to prostate cancer. But emerging science proves that the reverse is actually true.
As you age, your testosterone levels naturally decline. And more and more doctors now believe this hormonal shift is one of the biggest causes of prostate disease.
But it's not just lower levels of testosterone that cause prostate pr... ››› more
There's no mistaking, it's essential to go for regular prostate checkups to make sure you are free from cancer. But, if that has been ruled out and your BPH medication or supplements aren't working, it could be a related problem.
Find out more below... This problem has similar symptoms to Benign Prostatic Hyperplasia (BPH)...
Some men may suffer what they think are typical BPH symptoms (fr... ››› more
Have you heard of antioxidants?
They're natural compounds that protect your cells against the effects of free radicals.
Your body produces free radicals as a by-product when it breaks down food. Free radicals can also build up in your body when you're exposed to pollution, peticides and radiation.
Nobody is immune to the harm caused by free radicals. They lead to heart disease, cancer and... ››› more
Have your sexual fantasies started to fade and wither into the day-to-day mundane?
Are you struggling to lift yourself out of the gloom - enough to feel aroused... to sweep your lady off her feet... to really feel alive again?
Keep reading to find out about three herbs that could change all this for you... Your 1-2-3 solution to rushing through the day so you can get home to some fun in the ... ››› more
Previously, scientists and doctors recommended no exercise within two to four hours before bedtime. It was thought to disrupt your sleep pattern because of the adrenaline rush and rise in body temperature.
But new research by the US National Sleep Foundation has shown this is not true. They surveyed 1000 people between the ages of 23 and 60 and what they discovered was pretty remarkable. Exerci... ››› more
There's a hormone in your body the primary function of which is to make you strong and good-looking.
It's no joke!
It's called growth hormone. And, despite its simple name, human growth hormone (GH) does a lot more than stimulate growth. It causes tissue to grow and stored energy (fat) to be burnt off.
The problem is, that as we age, our bodies make less and less of this youth chemical!
... ››› more
Face it, Benign Prostatic Hyperplasia (BPH) is one of the most difficult problems you could face - just when you thought you had life all worked out and under control.
It's embarassing and it can control YOU if you don't get your treatment plan just right. Eventually, you'll be chasing all different kinds of advice just to rid yourself of this pesky problem... You may even consider finasteride ... ››› more
It's probably in your spice rack right now, but if you're like me, you only use it occasionally when you bake.
Besides, its amazing aroma, and slightly sweet taste, it packs a host of health benefits, especially for:
• Arthritis
• Diabetes
• Heart disease
• Macular degeneration
• Alzheimer's disease
• And more...
After today, I'm sure going to be including it in more of my m... ››› more
The average non-organic fruit contains more than 20 pesticides.
Think of that next time you pick up an apple.
In fact, clean food activists have identified the ‘dirty dozen' - 12 fruits and vegetables that are known to have the highest residues of chemicals when conventionally grown. Meet the 'dirty dozen'
1. Apples
2. Cherries
3. Grapes
4. Nectarines
5. Peaches
6. Pears
... ››› more
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