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2 Kitchen recipes for painful muscles and joints...

by , 26 February 2019
2 Kitchen recipes for painful muscles and joints...
If you suffer from sore muscles and joints, you can make your own soothing elixir tea at home.

The main ingredient in both recipes below is a traditional natural compound, used in Chinese and Indian Ayurvedic medicine to treat arthritis.

It blocks inflammatory cytokines and enzymes to reduce swelling and pain, and improve mobility.

Read on for these two easy recipes you can make in your own kitchen today...

Introducing the hero in these pain-busting recipes...

The natural compound extract is from the dry root and rhizome of turmeric, called Curcumin, or Curcuma Longa.

It’s been shown to influence more than 700 genes in the body and it stops the two major enzymes that cause inflammation, known as cyclooxygenase-2 (COX2) and 5-lipooxygenase (5-LOX).

It’s possibly the world’s most potent natural anti-inflammatory… So powerful, it beat a commonly prescribed Nonsteroidal Anti-Inflammatory Drug (NSAID) for Osteoarthritis in a 2012 study.

Try this recipe today and see what these natural ingredients can do for you...

You’ll need:

175 ml pineapple juice
175 ml apple juice
50 ml citrus shot (50% orange juice, 25% lemon juice and 25% lime juice)
¼ tsp turmeric
Pinch of cayenne pepper

Discover: Did you know you could REVERSE the damage already done to your joints? 

What to do:

Combine all of the ingredients in a glass. Stir well.

Serve the elixir immediately. Drink as often as needed.
Keep reading...

************** Recommended ***********************

A 100% safe, all-natural remedy proven to end pain and rebuild cartilage?

this potent Natural Compound is taking the science of pain relief to a whole new level…

Yes, that means no more pain – without any of the nasty side-effects of drugs, and no risk of addiction!

Wondering how this is possible?

Because it doesn’t just numb pain, it makes it DISAPPEAR by treating the ROOT cause!

When inflammation is in check, your body has everything it needs, to rebuild cartilage…

And, you know what that means – enhanced flexibility, improved mobility and getting your independence back!

That’s exactly what research is showing you could look forward to when you discover this Natural Compound extract.


For the second recipe, you'll need...

2.5cm-thick piece ginger root, minced
2 tsp ground turmeric (or 2.5cm-thick piece turmeric root)
1 tsp ground cinnamon (or 2-3 cinnamon sticks)
1 lemongrass teabag
6 peppercorns optional
½ tsp raw honey
What to do:

Assemble your ingredients, kettle, glass beaker, pitcher strainer and mug.

Fill your kettle with water and set to boil. 

Measure out one teaspoon of ingredients (excluding the raw honey) to 200ml of boiling water in the base of your beaker for every cup of tea.

Add the ingredients and boiling water to your pitcher and then let the tea steep for three five minutes depending on how strong you want it.

Prepare your mug and slowly transfer the liquid. Use your strainer to catch the loose tea.

Complete the ritual by stirring in the raw honey.

Sip the tea slowly and feel the pain and tenderness fade away.

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2 Kitchen recipes for painful muscles and joints...
Note: 4.5 of 7 votes

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