Warning: Your diabetes drugs are behind your weight gain and failing heart
During the University Health Network study, researchers looked into the medical history of over 95,000 patients taking part in clinical trials for diabetes
4% of them experienced heart failure during the study.
And worse, 10% of them had a heart attack or stroke as a direct
result of the drug.
That’s 9,500 people who almost died from a pill designed to help them!
It’s all because the drugs make you gain weight.
Not around your hips and butt. Around your organs like your heart.
Why then are pharma companies still convincing your doctor to dish out these types of drugs that could kill you?
And why isn’t your doctor telling you about your risk?
We’re wondering that too.
And that’s why we’re here to tell you about the other options you have. Natural options that will really
change your health for the better.
Here’s what you can do…
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Lose weight… Eat clean… Exercise… It’ll save your life
1. Lose weight
most effective way to control your blood sugar, explains an article in Medical News Today.
It’s because your fatty tissue causes your body to increase its inflammatory response. And this has an enormous effect on increasing your insulin resistance.
When you lose weight, and you change your diet to increase anti-inflammatory foods, you can reverse your diabetes
That’s why losing weight
and eating clean go hand in hand…
2. Eat the right foods
Dr Mercola suggests there’s no better way to reverse type 2 diabetes than with food.
He says it’s all about balancing your hormones naturally; and this is a far superior form of diabetes treatment than harmful drugs. And our very own Dr Golding agrees.
Changing your diet
to reverse diabetes included eliminating processed, refined and high glycaemic foods from your diet.
Instead of eating these types of diabetes-causing foods, upgrade your diet to include moderate amounts of high quality protein like chicken and fish. And eat lots of fresh fruit and vegetables to fill your belly.
And what’s better to boost your weight loss
than to exercise on top of following a healthy eating plan…
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If you want to protect your joints, heal your heart, control your blood sugar
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3. Exercise regularly
While most experts say you need to include intense exercise into your diabetes reversal plan, it may be the one factor that makes you fail.
So, instead of forcing yourself to sweat it out in the gym, start slow and include something you enjoy
as part of your daily activity.
Not only is this enough to get you moving, you’ll be more likely to stick to you fitness routine if you don’t see it as a chore.
The other aspects of keeping your blood sugar
under control without drugs include:
· Having your vitamin D levels checked and taking a supplement should you need to;
· Getting enough good quality sleep
· Intermittent fasting; and
· Taking a probiotic to boost your gut health.
Don’t rely on dangerous medications you don’t even know can kill you.
Going natural to control your blood sugar can save your life.
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