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Three ‘at home secrets' to manage diabetes the natural way

by , 04 July 2013

From secret ancient spices to the craziest new technologies, you'll love these three sizzling tips to manage your diabetes. And the best part, they're all available in your home…

Diabetes is one of the biggest problems in the modern world. But just because you’re at high risk for diabetes or already have it, doesn’t mean you have to spend the rest of your life reliant on insulin injections.

You can improve your health today! Simply try these natural diabetes management solutions…

Tip #1: Sprinkle this blood sugar secret daily

The biggest secret for managing diabetes is probably in your kitchen cupboard right now.  But “don’t expect to hear about it from your doctor,” says Dr Jonathan Wright of Nutrition and Healing, “It’s non-prescription, cheap, unpatentable cinnamon!” Insulin dependence falls naturally when people use cinnamon for diabetes. Cinnamon is a low-risk treatment option. It can help people with diabetes, as well as those at risk.

Tip #2: Don’t skip your supplements

Vitamins C and E manage diabetes incredibly effectively. Diabetics tend to have high levels of stress, so their Vitamin C requirement is higher than average.

Vitamin C helps improve immunity and manage stress, while vitamin E can treat vascular damage. So take your natural supplements of both daily to reverse the damage from irregular insulin levels. Dr Wright recommends these vitamins to those suffering from diabetes, as well as those who are at risk. Even if you want to prevent diabetes, Vitamin C and Vitamin E will help.

Tip #3: Try an avatar weight loss strategy

New research from the Journal of Diabetic Science and Technology states that patients lost more weight when they watched a virtual version of themselves (an avatar) being healthy, reports FSP Health. This is a digital version of visualisation, which is a natural way to trigger changes such as weight loss. Weight loss will benefit diabetics who suffer from obesity.

These three tips will ensure that you’ve got the power of natural health on your side when you manage your diabetes.

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