The ONE vitamin you should take to lower blood sugar...

Not everyone has diabetes, but even if you have slightly elevated blood sugar or have stubborn fat that won't budge around your waist, there's one vitamin you should take every day.

It has been shown to lower blood sugar levels - which is important to prevent insulin resistance (when your cells don't recognise insulin anymore).

Manage your blood sugar with the help of this vitamin

In a recent meta-analysis, which looked at 12 research studies on the effects of vitamins on blood sugar, the researchers found that vitamin E was effective in reducing both blood sugar and glycated haemoglobin (HbA1c), which reflects the average blood sugar levels over the past three months. The researchers published their findings in the journal, Diabetology & Metabolic Syndrome.

The researchers put the effectiveness of vitamin E in reducing sugar spikes down to its antioxidant properties. Antioxidants neutralise the oxidative stress that causes damage to the cells in the pancreas, which releases insulin.  

But there's even more good news...

The double punch against diabetes symptoms...

The researchers also discovered that vitamin E combined with vitamin C, which is also a potent antioxidant, packs a double-punch against diabetes symptoms.

This duo helps reduce complications associated with diabetes, including heart disease, nerve pain, skin damage, kidney problems and vision loss.

Even if you don't have diabetes, vitamin E can help keep blood sugar levels steady and help prevent diabetes. Plus, it's great for reducing symptoms of premature ageing, macular degeneration, Alzheimer's and hearing loss.

Keep reading to find out how much to take and how to get your vitamin E intake...

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COMPLETE blood sugar control in as little as 60 days! 

How different would your life be if you weren’t constantly worrying about your blood sugar levels?

Imagine being able to go out for dinner and not stressing about the after-effects of your meal.

Or, foregoing your mid-afternoon naps for a game of golf, creating a new flower bed in your garden, or taking a long walk in Nature. 

And, imagine not having to check your blood sugar so often because you KNOW it’s under control. 

Well, I’m just about to show you how this is all possible with a combination of natural nutrients that help bring your blood sugar into COMPLETE control for good!

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How to get your vitamin E intake

How much is enough? Don't overdo it, 15mg per day is enough in supplement form if you eat a healthy diet, containing fruit, vegetables, eggs, wheat germ oil, seeds, nuts, avocados and fatty fish, like tuna, salmon and trout. 

 

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