Aloe vera juice comes straight from the sap of the aloe plant. It’s a bitter liquid and you can find it in the form of juice, capsules and tablets.
In one study, the
blood sugar levels of type II diabetics fell to within normal levels in as little as two months.
In yet another study, a group had just one teaspoon of aloe juice a say for 42 days. The results at the end of the trial were incredible. The participant’s blood sugar levels dropped to nearly half of their initial values.
And there were no harmful side effects of aloe vera on any of the participants in either study.
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There are a variety of ways to include aloe juice into your diabetes diet. While capsules and tables are available, it’s better to drink the gel
says aloeplant.info. The gel is the purest form of aloe vera, harvested straight from the leaves of the aloe plant. And you can buy it from your local pharmacy or health store. Experts recommended a daily dose of one teaspoon a day, building up to three teaspoons a day!
If you can’t stomach the gel, try drinking a form of aloe juice. Look for types with the highest percentage of aloe juice, as mixing it with other fruit juice often reduces its ability to lower your blood sugar.
So add aloe vera to your diet if you suffer from type II diabetes and keep your blood sugar levels under control.