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South Africa's the third fattest nation in the world. We need REAL weight loss solutions FAST!

by , 23 February 2015

Seven out of 10 women and four out of 10 men are overweight in South Africa.

That means 61% of in the entire South African population is overweight - almost double the global rate! And of these overweight people, around 40% are obese!

These aren't just scary statistics. They're a wakeup call for us to do something at national level.
We need REAL weight loss solutions FAST!

Here's why…

Diabetes and obesity are directly linked!

While obesity is a risk factor for many health issues, including cardiovascular disease, cancer, osteoarthritis and chronic kidney disease, diabetes and obesity are directly linked.

The greater the amount of excess fatty tissue you have, the higher your level of insulin resistance is likely to be.The obesity epidemic is taking over the world

And, insulin resistance leads to type 2 diabetes.

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Don’t wait until it’s too late… Set realistic weight loss goals today!

As South Africans, we have to realise we’re doing something wrong.

We can’t just accept being overweight as the norm. And, we can’t merely accept the inevitable – type 2 diabetes!

The first step to saying “No” to type 2 diabetes is to set realistic weight loss goals.

Calculate your Body Mass Index (BMI) and then work out how much weight you need to lose based on your score.

Then follow a common sense weight loss solution until you see the results.

But do yourself a favour, don’t opt for dieting fads, you’ll be wasting your time AND you’ll get very frustrated!

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South Africa's the third fattest nation in the world. We need REAL weight loss solutions FAST!
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