It's a fact of life that most men gain weight around their middle section as they age. Now, hope is at hand. The National Health and Medical Research Council (NHMRC) in Australia is testing whether testosterone supplements help men lose the belly fat, that puts them at risk of developing Type II diabetes! But you can also make a few simple lifestyle changes to prevent Type II diabetes…
As men get older and gain weight, they suffer from reduced testosterone levels.
There’s some controversy about whether a drop in
testosterone is due simply to age or medical conditions that occur more frequently in older age, reports
Bloomberg.
Now, Australian researchers are recruiting Australian men, aged 50 to 74 as they’re most at risk of developing
Type II diabetes, to participate in a two-year study.
Simple lifestyle changes to prevent Type II diabetes!
But don’t forget that the easiest way to prevent Type II diabetes is by making a few simple lifestyle changes.
For example, you can prevent
Type II diabetes and improve your overall health by cutting out all fizzy soft drinks from your diet in favour of fruit juices or water, says
Health Bytes.
Here’s what you need to do now to prevent Type II diabetes later – without testosterone supplements
If you have picked up a lot of weight recently and you’re worried about developing
Type II diabetes, remember that your first line of defence is
losing weight, adopting a
healthy diet and exercising regularly.
“Sometimes that’s enough all by itself to keep
diabetes under wraps,” says
FSP Health.
No matter how old you are, take a look at yourself in the mirror. If you’ve picked up weight around your middle, act now to improve your health later!
Vote article
Making men more manly could help them prevent Type II diabetes!
Note: 5 of 1 vote
Home
Search
Menu
Our products
Ask an Expert
