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Is your blood sugar management falling short?

by , 02 May 2014

You might think controlling your diabetes is simply a case of paying attention to what you eat and taking your meds when you should. But it's far more than that! It's about accurately tracking your blood sugar measurements and changing your habits accordingly. If you don't, you're likely falling short in your management plan. Here's how to tell if you need to put in some more effort…

IMAGINE: Not worrying about your blood sugar ALL the time!
  • Stop feeling guilty about not being able to follow your doctor's long list of "do's" and "don'ts" ALL of the time
  • Shake those nasty mood swings
  • Turn your body into a leaner fat and CARB burning machine!

Are you certain your blood sugar levels aren’t on a rollercoaster?

If you don’t use a glucometer to check your blood sugar levels every day, you can’t accurately manage your type II diabetes, says WebMD. This because you won’t know if your sugar is higher than normal if you don’t draw blood. 
You need to keep a log of all your readings to discuss with your doctor. He may need to change your meds to help you keep your blood sugar levels more consistent. 

Respond appropriately to symptoms that show a change in your blood sugar

Pay attention to your body. If you’re thirsty all the time and you go to the toilet often, it could mean your blood sugar levels are high. If you don’t drink more water to compensate this, you’ll end up dehydrated and it’ll worsen your condition leading to severe health issues and complications in your diabetes
Another obvious signs of a spike in your blood sugar is feeling tired all the time despite getting the right amount of rest. It could mean you’re not managing your diabetes correctly and your body isn’t getting the energy it needs from your diet.
It’s important to take note of every change in your symptoms of diabetes! Discuss these with your doctor. You many need a change in lifestyle or treatment to help keep your disease under control. 
PS: End the Uphill Weight Battle
The choice is yours. You have tried the “miracle” diets. You may have even lost some weight. But then you have gained it right back again! It’s time to get off the rollercoaster. Discover how to end your weight battle today!

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