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If you're experiencing any of these symptoms, there's a high chance you suffer from diabetes

by , 18 March 2015

Diabetes isn't something to joke about or think that it could never happen to you. Whether caused by the amount of sugar you put in your stomach or by simply by a lack of essential vitamins and minerals, it's a disease that can happen to anyone. And you might not know you have it until the first symptoms show up. The good news is that these symptoms are very easy to spot, once you know what to look for.

In this post, we're going to be talking about 13 common symptoms of diabetes that can show you if you have diabetes or not.
Here they are.
13 Symptoms that could point to diabetes
1. You need to pop to the toilet more frequently than you used to.  Because the sugar level in your bloodstream is too high, your body tries to flush out the excess via your urine.

2. Your mouth is constantly dry. No matter how much water you drink, it won't quench your thirst, also a result of high level of sugar in your bloodstream. 

3. No matter how much you eat, you’re always hungry. The highs and lows in your blood sugar make you think there is room for more, even though you just finished a big meal. 

4. However, you are constantly losing weight. It may sound too good to be true, but it's not something to be too happy about. Your body is breaking down protein and muscle to fuel itself because it thinks it’s starving. This iswhy you keep losing weight.

5. You feel exhausted. This because the food you’re eating isn’t fuelling your body properly, making you feel constantly tired.

6. Due to the high level of sugar in your blood, your vision has become all blurry.

7. You’re experiencing mood swings. You're blood sugar is out of order so you're always moody and grumpy. Some diabetics even mistake this moodiness for depression.

8. You're attention is slipping. Because your blood sugar has been too high for too long, you're now losing your concentration.

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9 . Any small wound heals mush slower that it used to. Due to the high levels of sugar in your bloodstream, your body’s natural healing process is impaired.

10. Your hands or feet feel numb or they tingle.  This could be a sign that your nerves are seriously damaged due to too much sugar in your blood.

11. Infections are not as rare as they used to be. The most common are urinary and yeast infections since such bacteria thrive in ‘sugar-rich environments’.

12 . You often get headaches. Because they aren’t getting as much sugar as they should, the blood vessels in your brain start to spasm.

13. You're experience stomach pain and you vomiting. These symptoms are often mistaken for a flu, but in reality they’re caused by rises and falls in your blood sugar.
There are a large number of people already suffering with diabetes without realising it who often ignore these symptoms or mistake them for other health issues. In fact, studies show around 25% of the number of actual diabetics are oblivious to the fact that they have it.
So if you've noticed some of this symptoms, don't delay. Make an appointment with your physician, get your blood tested for sugar and hope for the best.
Source: Health24.com

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