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Here's why you must do everything you can to prevent the beast with seven ugly heads: Type 2 diabetes!

by , 06 April 2015

If you have early stage type 2 diabetes, don't get complacent, even if you're feeling fine.

Type 2 diabetes affects many organs and if you don't control it properly, you could face one of this beast's seven ugly heads...

Seven complications of diabetes you want to avoid at all costs

Long-term complications of diabetes develop gradually but they can become disabling or even life-threatening.

These are the seven ugly heads of type 2 diabetes:

1.   Heart disease: Type 2 diabetes increases your risk for coronary artery disease, angina, atherosclerosis, high blood pressure, stroke and heart disease.

2.   Nerve damage: Excess sugar in the blood can damage your capillaries. This causes tingling and numbness and gradually causes you to lose all feeling in your feet and legs. Damaged nerves in your digestive tract can cause nausea, vomiting, diarrhoea or constipation. And, men can suffer from erectile dysfunction.

3.   Kidney damage: Severe damage can eventually lead to kidney failure or end-stage kidney disease.

4.   Eye damage: Type 2 diabetes increases your chances for cataracts and glaucoma. It can also damage the blood vessels in the eyes, leading to blindness.

5.   Foot damage: Damage to the nerves in the feet results in poor blood flow. This increases your risk for serious infections that may require amputation.

6.   Hearing loss: Type 2 diabetes increases your risk for hearing loss.

7.   Alzheimer’s disease: Diabetics have a greater risk for Alzheimers.

There you have the seven ugly heads of this beast named type 2 diabetes. Avoid diabetes at all costs. And, if you’ve already been diagnosed, take all measures to control your blood sugar properly.

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Two tips for controlling diabetes so you can keep the ugly beast away!

The best way to prevent type 2 diabetes is to manage your weight and avoid sugar and other refined carbohydrates.

And, the best way of treating diabetes is to control your blood sugar properly.

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