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Believe me, I've looked long and hard for the secret to easier
blood sugar control. But time and again, my search came up short... Leaving just diet and exercise.
I'm sure you've noticed just how hard it is to keep your blood sugar from yo-yo’ing out of control - even if you're doing everything right.
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Research recently showed the importance of one nutrient for saving your eyesight
A study on people with glaucoma done by researchers from Harvard Medical School, showed there’s a significant link between diet and glaucoma.
But in the study, the group of participants who got their required daily intake of leafy greens, lowered their risk of this devastating
diabetes side effect by a third.
It all has to do with the nitrates in leafy greens.
The compounds increases blood flow through the eye by dilating the blood vessels around the eyeball.
And by doing so helps keep high blood sugar concentrations from coming into contact with the optic nerve for too long. It also helps get rid of excess fluid from the eye, which keeps the pressure in the eyeball constant.
And there’s one way to ensure you get your daily dose of nitrates to protect your sight.
Protect your eyes with this nutrient rich leafy green vegetable
One type of green leafy vegetables that delivers a high quality nitrate is spinach.
It’s inexpensive and you can eat a lot of it throughout the day.
For example, blitz it up in a morning smoothie, use spinach leaves for your lunch salad instead of lettuce, and have steamed spinach for dinner.
This way, you’ll get more than enough of your daily dose of sight-saving nitrates. And you’ll have less complications to worry about as a diabetic.
Start eating your spinach to save your eyes today!
To read more about the natural ways to protect your body from
diabetes complications, get your copy of
Dr Golding’s Natural Health Dossier here…
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Want to live 10 years longer?
What could be better than being able to extend your life by over a decade and then be able to enjoy every moment of it in good health?
Scientists have discovered “Nature’s Miracle Worker”.
Besides reducing the risk of various cancers, this 100% natural age-old wonder will help turn your body into a fortress against illness and disease, it could:
• reduce your risk of
prostate cancer by up to 45% and shrink existing tumours,
• decrease your risk of lung
cancer by up to 63% if you’re a non-smoker and 25% if you smoke,
• increase fertility in men by up to 67% after just 3 months,
“It may represent our best hope for conquering
cancer,
heart disease and many of today’s worst diseases.”
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