Are you sensitive to pain? Experience aches, sharp pains or burning on your body? Read this now...

If you experience unexplained aches and pains, or a burning sensation in your body - and are putting it down to getting older - it's important that you read this article to the end.

Scientists have recently discovered a surprising link that may be the cause of your pain... and the sooner you know about it, the sooner you can start treating the underlying cause, instead of taking painkillers.

And when you do this, you could be saving yourself from a host of other health problems down the line...

Find out more below...

The surprising reason for your pains and aches...

Scientists from the University of Texas recently discovered a link between fibromyalgia and insulin resistance. 

Fibromyalgia is often brushed off by doctors because it's not well understood. The symptoms are quite general, so often you get treated for pain and other symptoms, including:

* Stiffness
* Headaches
* Fatigue
* Sleep distubances
* Memory loss
* IBS
* Anxiety
* Depression

It turns out, if your doctor does diagnose you with fribromyalgia (which isn't always the case - you could be taking medication for one or more of the symptoms listed above), he could treat you for insulin resistance - which may be the underlying cause of all these symptoms.

While this is a step in the right direction, insulin resistance drugs come with a a number of side-effects with which you wouldn't want to swap your current symptoms. These include: 

* IBS
* Weight gain
* Liver disease
* Swollen legs and ankles
* Anaemia
* Nausea
* Dizziness
* Heartburn

Find out below how you can treat insulin resistance without these side-effects...

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How to treat insulin resistance naturally...
 
Adjust your diet
Cut out all sugar AND refined carbohydrates. Eat the way our ancestors did - if the food doesn't look like it's original state in Nature, don't eat it. So, bread for example is not something you would find in Nature.

Don't take sweeteners, aspartame has been linked to cancer. Use stevia instead - a natural sugar.

This may seem drastic, but remember, if you do this, you could REVERSE your insulin resistance - no more pain and aches, no complications from out of control blood sugar which includes heart problems, loss of vision, loss of memory, kidney problems and more.

Daily exercise
Do 20-30 minutes of exercise every day. Choose something you enjoy and stick to it - walking, jogging, swimming, gym, cycling, aerobics - or anything that gets your heart rate up. 

Take a natural supplement that helps you manage your blood sugar 
It really is possible to get your blood sugar under control - without the nasty side-effects. Take a quality natural supplement that addresses all areas related to high blood sugar - including stress, cravings and anxiety.

You could get rid of your enexplained aches and pains and treat the underlying cause by getting a blood sugar test and following the steps above.