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Diabetes

  • You can reverse type 2 diabetes by losing weight
  • You could potentially reverse type 2 diabetes through weight loss and with the long-term support of a medical professional, according to a UK trial study published online in The Lancet. The initial findings come from an ongoing trial study called DiRECT (Diabetes Remission Clinical Trial), which aims to find an effective and accessible way to put type 2 diabetes into remission long-term. Read o... ››› more
  • [18 April 2018]
  • Elevated blood sugar levels could indicate heart and kidney disease!
  • Elevated blood sugar levels could indicate heart and kidney disease!
    If you have elevated blood sugar levels but they aren't high enough for a diabetes diagnosis, it doesn't necessarily mean your health is in the clear. According to a new US study, people with high blood sugar levels but not diabetes may still have a higher risk of heart and kidney disease than those with normal blood sugar levels. Read on for the full findings, as published in The Lancet Dia... ››› more
  • [12 April 2018]
  • Insufficient vitamin D levels increase risk of metabolic syndrome in premenopausal women
  • Insufficient vitamin D levels increase risk of metabolic syndrome in premenopausal women
    An insufficient level of vitamin C could increase the risk of metabolic syndrome in postmenopausal women, suggests new research from Brazil. Metabolic is a collection of conditions that increases the risk of heart disease, stroke and diabetes, and it estimated to affect around 50% of women over the age of 50. The risk of developing metabolic syndrome increases with age, however, adopting health... ››› more
  • [01 April 2018]
  • Surprising ways to cut your risk of type 2 diabetes without meds
  • Surprising ways to cut your risk of type 2 diabetes without meds
    You already know that you can reduce your risk of type 2 diabetes by cutting back on sugar and carbohydrates. But did you know that a tablespoon of vinegar can also make your blood sugar levels go down? This is just one surprising way to slash your risk of type 2 diabetes. Read on for five more things you can do to stave off the blood sugar disease. Five natural ways to reduce your risk of t... ››› more
  • [21 March 2018]
  • Five unusual but very common suspects of added sugar
  • Five unusual but very common suspects of added sugar
    When you think of the obvious culprits of added sugar in foods, soft drinks, biscuits, cake and ice cream come to mind. But these aren't the only sugar-laden foods that are contributing to our epidemic of obesity, diabetes and other chronic diseases… In order to detect the hidden sugar in some of your favourite foods, you need to become a super sleuth. Keep reading to learn about five unusual... ››› more
  • [06 March 2018]
  • Walking, running and jogging lowers your risk of type 2 diabetes
  • Walking, running and jogging lowers your risk of type 2 diabetes
    People who are at high risk of type 2 diabetes can slash their risk of developing the blood sugar disease by engaging in higher levels of physical activity during their leisure time. This is according to researchers at the University of Birmingham in the United Kingdom. In their 18-year-long study, the researchers found a link between walking, jogging and running, and a lower risk of type 2 di... ››› more
  • [05 March 2018]
  • Drinking wine can help diabetics improve their artery health
  • Drinking wine can help diabetics improve their artery health
    If you're diabetic and a wine lover, we have some good news for you: A recent study has tied wine to healthier arteries for some diabetics. The study found that some diabetics with plaque build-up in their arteries had less debris in these blood vessels after adding wine to their diets. Read on for more. Study ties drinking wine to healthier arteries in some diabetics For their study, publi... ››› more
  • [26 February 2018]
  • Simple steps to help you prevent diabetic foot disease
  • Simple steps to help you prevent diabetic foot disease
    As a diabetic, you know that one of the most challenging complications of your disease is blood vessel damage, which can lead to poor blood circulation in your legs and feet. When your legs and feet are deprived of oxygen-rich blood, a condition called diabetic foot disease can develop, causing foot ulcers that heal very slowly or not at all. The disease can even lead to gangrene and amputation... ››› more
  • [21 February 2018]
  • Diabetes mellitus and stress go hand in hand - here's how to manage both
  • Diabetes mellitus and stress go hand in hand - here's how to manage both
    There's a definitive relationship between diabetes mellitus and stress. If you have the blood sugar disease, when stress becomes too much it can affect your physical, emotional and mental well-being, as well as your health. It doesn't matter what you're stressing over - finances, work, family or coping with a recent diabetes mellitus diagnosis. When your mind is elsewhere, you might drink more ... ››› more
  • [19 February 2018]
  • Does fruit juice really spike your blood sugar levels?
  • Does fruit juice really spike your blood sugar levels?
    Whether you're trying to take control of your blood sugar levels to manage type 2 diabetes or simply boost overall health, we bet you're curious as to whether or not drinking fruit juice raises your levels. The short answer is no - drinking fruit juice won't spike your blood sugar levels. Well, not as long as it's 100% fruit juice, that is. This is according to a study published in the Journal ... ››› more
  • [14 February 2018]
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