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Diabetes

  • Diabetes and stress go hand in hand - here's how to manage both...
  • Diabetes and stress go hand in hand - here's how to manage both...
    There's a definitive relationship between diabetes and stress. Stress can affect your physical, emotional and mental well-being, as well as your health. It doesn't matter what you're stressing over - finances, work, family or coping with a recent diabetes diagnosis. When your mind is elsewhere, you might drink more alcohol and exercise less, or forget to check your blood sugar levels and admini... ››› more
  • [09 July 2020]
  • The ONE vitamin you should take to lower blood sugar...
  • The ONE vitamin you should take to lower blood sugar...
    Not everyone has diabetes, but even if you have slightly elevated blood sugar or have stubborn fat that won't budge around your waist, there's one vitamin you should take every day. It has been shown to lower blood sugar levels - which is important to prevent insulin resistance (when your cells don't recognise insulin anymore). Manage your blood sugar with the help of this vitamin In a recen... ››› more
  • [06 July 2020]
  • Why you should take special care of your liver to avoid diabetes...
  • Why you should take special care of your liver to avoid diabetes...
    You may be surprised at the fact that your liver could be causing your high blood sugar. When you think of diabetes, you think of high blood sugar - but your liver plays a major role in this too... Your liver and diabetes... One of the roles of the liver is to sponge up the excess sugar (glucose) you eat and drink before it makes its way into your bloodstream.  But if your liver is fatty, i... ››› more
  • [02 July 2020]
  • Eat this NOT that to avoid sugar diabetes during pregnancy!
  • Eat this NOT that to avoid sugar diabetes during pregnancy!
    So you've decided to have baby… That's wonderful! But it also means your risk of developing sugar diabetes just went up. At least that's the case for one in every 12 or so pregnancies. Don't let this happen to you. Avoid this by making these two easy diet changes today… Change the way you eat to avoid sugar diabetes complicating your pregnancy It’s every pregnant woman’s nightmare. ... ››› more
  • [26 June 2020]
  • Have Type I Diabetes? Follow these dietary tips to keep your condition under control
  • There's always so much information being produced about Type II diabetes, but what about Type I sufferers? Sadly, because it's the body that kills off the insulin producing cells, it's not a simple case of diet and exercise that will “fix” your condition. But we have some diet tips that will make it easier for you to function normally so keep reading… Did you know that out of everyone who... ››› more
  • [24 June 2020]
  • The secret to absorbing less sugar from your meals!
  • The secret to absorbing less sugar from your meals!
    If you're pre-diabetic, or have type 2 diabetes, you know how your blood sugar skyrockets just after you eat. And this has a detrimental effect on all aspects of your health. You see, the sugar that's roaming around in your blood causes all sorts of problems. It has a necrotic effect, which means it basically kills off your healthy cells. But there is a way to help your body absorb less suga... ››› more
  • [20 March 2020]
  • Why eating meat is good for your health - especially if you're diabetic...
  • Why eating meat is good for your health - especially if you're diabetic...
    We often consume fats that are unhealthy, like hydrogenated fats, and are deficient in valuable fats, like those we get from meat. The fat that's in meat and dairy that's essential to your health... Conjugated linoleic acid, or CLA, is a collection of unique "18 pin" fatty acids found primarily in the meat and milk of grazing animals, like beef and dairy. There is 300-400% more CLA i... ››› more
  • [21 February 2020]
  • Diabetes complications - what you need to know...
  • Diabetes complications - what you need to know...
    At first glance, diabetes appears to be such a simple disease - too much sugar in the blood. But that simple error develops into an avalanche of problems in the body that create havoc with the health of diabetics... especially if they have poor regulation of their blood glucose. What it really means to have diabetes... Nobody wants to hear that the illness they've been diagnosed with can be... ››› more
  • [25 January 2020]
  • Diabetic? You could be deficient in this nutrient...
  • Diabetic? You could be deficient in this nutrient...
    Based upon many human and animal studies, it could be that diabetes is more related to a deficiency of dietary fibre than any other nutrition substance. Fibre is indigestible plant food matter. Because fibre cannot be digested in the human gut, it stays in the intestines to slow down the absorption of glucose into the bloodstream, while it simultaneously absorbs excess fat and cholesterol to ca... ››› more
  • [10 January 2020]
  • 2 Nutrients that can help you manage your diabetes and your heart health!
  • 2 Nutrients that can help you manage your diabetes and your heart health!
    People with diabetes may have much lower chromium and biotin levels in their bodies than others. And replenishing these nutrients may help you manage both your diabetes and heart health better. Chromium and biotin are well-known nutrients for diabetes...  11 Clinical studies have shown that chromium picolinate helps diabetics control blood sugar levels. In one large placebo-controlled ... ››› more
  • [14 December 2019]
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