When you're constantly worrying about your blood sugar, it's hard to enjoy special occasions, like Easter.
And, if your doctor has told you, you're pre-diabetic, it's like trying to prevent being hit by a train in a tunnel...
But there's a strange little flower that could help you completely prevent diabetes within just 12 days - and keep your blood sugar in check... This ingredient in you... ››› more
If you have diabetes or pre-diabetes, your doctor may have prescribed metformin to help you manage your blood sugar.
It works by reducing the amount of sugar your liver makes, and also reduces the amount of sugar that gets absorbed in the intestines.
But in a major study, called the Diabetes Prevention Outcomes Study, the researchers found that one of the side-effects of taking this drug lo... ››› more
If you struggle to get through the day without an energy boost, you've probably resorted to energy drinks.
They're like instant battery chargers!
The problem is, you start relying on them more and more.
And, the sugar content in them is a risk factor for diabetes.
But, there's a natural fuel you can drink that will give you the same boost AND help you keep your blood sugar under cont... ››› more
These days, it seems that no matter what we do, we're hurting our bodies or damaging our health in some way...
So, it's great to just be able to do something enjoyable and relaxing and know it's doing you a whole lot of good...
Find out below how to lower your blood sugar with a simple, everyday event... Why you should switch from showering to bathing...
If you take a shower every day, yo... ››› more
If you suffer from bad breath, you no doubt use mouthwash every day.
But, unfortunately a new study has shown it could mess with your blood sugar and lead to diabetes.
Find out how, and the results of the study, which was published in the journal Nitric Oxide below... Harvard university study pinpoints mouthwash as one of the culprits in the diabetes epidemic...
Reserachers observed o... ››› more
Do you crave something sweet after your meals?
What about your food choices mid-afternoon when your energy levels take a dip... Do you reach for something sweet most of the time?
It's no surprise! Did you know that sugar is one of the most addictive substances you could have?
That's right! It activates the same pleasure centres in the brain that drugs do. This has been proven through br... ››› more
Women, especially, are more prone to diabetes in mid-life - when they reach menopause.
The increased age, weight gain that normally accompanies menopause and the hormonal changes in the body all seem to compound to increase the risk of diabetes.
And, if your blood sugar gets out of control, you have a higher risk for diabetes complications. It's important to get your blood sugar levels... ››› more
If you enjoy a drink at the end of the day to help you unwind, you'll be pleased to know that two kinds of alcoholic drinks have been found to help prevent diabetes!
Keep reading to find out which drinks... Do you need to consider changing your sundowner?
In a recent study out of Denmark, involving over 70,000 participants, the researchers followed their drinking habits and tracked their bio... ››› more
Diabetic retinopathy is when the retina is damaged from continued exposure to high blood sugar.
When this happens, the tiny blood vessels in your retina start to grow out of control. But unlike healthy blood vessels, these have weak walls which eventually burst. The blood that leaks into the eye as a result causes the macula to thicken - which leads to blurry vision.
The web of blood vesse... ››› more
If you're pre-diabetic or diabetc, you'll know how important managing your blood sugar is for your health.
And, you'll also know that certain foods send your blood sugar levels soaring while others can help you keep them in the green band.
And this African grain is one of these - find out below what it is and what the studies say... This versatile grain can help you regulate your blood sugar... ››› more
Disclaimer: Copyright 2021, Fleet Street Publications. The information contained herein is obtained from sources believed to be reliable, but its accuracy cannot be guaranteed. No action or inaction should be taken based solely on the contents of this publication. We do research all our recommendations and articles thoroughly, but we disclaim all liability for any inaccuracies or omissions found in this publication. No part of this publication may be reproduced or transmitted in any form or by means of electronic or mechanical, including recording , photocopying, or via a computerised or electric storage or retrieval system without permission granted in writing from the publishers.