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Being overweight affects your brain - here's how...

by , 29 March 2021
Being overweight affects your brain - here's how...
If you're overweight, you've probably been concerned about the effects the extra kilos could be having on your heart and your blood sugar levels...

But there's one more thing to worry about, unfortunately.

Your brain health...

Study shows the effects of being overweight on the brain...

Researchers from the University of Sheffield and the University of Eastern Finland analysed the MRI scans of more than 170 people with different degrees of brain health. 

47 of them had Alzheimer's, 68 had mild cognitive impairment, and 57 had healthy brain function. 

When the researchers compared brain health with body weight, they found a link between then two...

Specifically, people who were overweight had less brain volume and it may exacerbate the effects of Alzheimer's - and maintaining a healthy weight could help reduce the effects of Alzheimer's. 

So, to protect your brain, it's important to watch what you eat and stay active!

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Dr Golding on How to Prevent and even REVERSE Alzheimer's...

Join Dr Craige Golding on 17th April for an exclusive webinar on Alzheimer's - and what you can do to keep it away, and if you are already affected by it - what you can do to minimise its effects - and even REVERSE symptoms of this devastating disease. 

Find out all about this webinar here...

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